These are definitely not for beginners. I love your videos and ur bod but this isn't for beginners.. Usually beginners are a bit lazed out, slightly demotivated and out of shape and form you need to go very slow and with easy exercises
Just started yesterday trying to get back in shape and loose some weight. 6'5 and 270lbs of pretty kuch bones and fat. Cut out most sugar from diet besides fruits and other natural sugars and following this routine every morning excep sunday and doung a few others throughout the day. Heres to hoping i come back to the comment section a more healthy man.
I watched till the end, and my brain had almost convinced me once again I had done the work out. Then a thought popped in my head shortly after: "Okay now go rest on the bed, grab that remote, and put Netflix on you sucker." Almost fell for it, but then I suddenly remembered I still actually had to do the work out. Oh my sneaky little brain, always trying to derail my plans for exercise at every corner….
Started my journey towards better self-esteem. Thank you for this workout tutorial!
Thanks for your efforts
I am big fan of you my brother????
What's your definition of beginner?
Plz uplaod full body workout for beginners
If i do it daily would i hv body like u
E O MELHOR Q EU JA VIR????
Where can i get that timer tho
where are u from
How to loss side fat
Now i have 4 pack
It really work
Super
mic warkout
Thank You sir… It's very helpful… You are my Fitness mentor…
this is not for beginers.but wgo still want to try do it 2 times slower and dont do mountain climber
For beginners?
Exercise for 6 abs gives me a headache..what should I do..any one?
Very nice video
I like the way you do workout… I have started doing it… And its easy and has given me a good result…
Great
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These are definitely not for beginners. I love your videos and ur bod but this isn't for beginners.. Usually beginners are a bit lazed out, slightly demotivated and out of shape and form you need to go very slow and with easy exercises
Love how he doesn’t waste time talking and stuff at the start
This is intense for a beginner ????
This Is Easy Thanks
whatching this while enjoying my banana ice cream ????????????
I really great for you bro
yr all excercise video.i like
I just discovered your channel. This is EXACTLY what I've been looking for! Exercises to get into shape WITHOUT having to go to the gym!
Im not a gym type of person, so this is perfect! I can't wait to start! Hopefully I can message you if I have any questions. ❤
Just started yesterday trying to get back in shape and loose some weight. 6'5 and 270lbs of pretty kuch bones and fat. Cut out most sugar from diet besides fruits and other natural sugars and following this routine every morning excep sunday and doung a few others throughout the day. Heres to hoping i come back to the comment section a more healthy man.
Thanks
is it ok for me to do this for every day ? btw i am a beginer
Check guide from Unflexal blog.
I watched till the end, and my brain had almost convinced me once again I had done the work out. Then a thought popped in my head shortly after: "Okay now go rest on the bed, grab that remote, and put Netflix on you sucker." Almost fell for it, but then I suddenly remembered I still actually had to do the work out. Oh my sneaky little brain, always trying to derail my plans for exercise at every corner….
How many times a day do whe have to do thes worcouts
How many days do I have to do this?
Fucking I want body like him this year
Chest work out Plz
Good brother
I can do them daily. Will it make change my body bro.?
That was a very effective workout.. http://www.ilovemyfitbody.com/