Did this for a month and ate four of her meal plans for a month and LET ME TELL YOU I have a bomba** body now. I see results. I feel confident and I look like her body. Like I don’t have rolls anymore. I’m going to continue to keep this up. Also to get a body like hers I did her butt workout.
Sooooo happy to have found your channel , your energy is amazing and I thank you for sharing your journey and wanting to help others out , ppl like to keep the secrets to themselves . Sooooooo thank you . I’m going to start my fitness journey for the 109th time
leg pull ins 3 sets 12 reps Russian twist pick up and stacks 3 sets 18 reps leg lifts w aerobic ball 3 sets 10 reps aerobic ball crunches 3 sets 12 reps weighted Russian twist pull outs 3 sets of 12 plate exchange sit ups 3 sets of 12 in and out crunches 3 sets of 12 plank sliders in and out 3 sets of 8 plank sliders in only 3 sets of 8
Taylor my beautiful cyber sister! I have a baby so gym is usually not an option. Can we get some home workouts?Please pretty please do a complete lower body; covering glutes, hips and hip dips. Thanks for all your love and inspiration 💖
Love it Taylor !! Your consistency is contagious !! So two things … 1st how many times a week would you recommend with this workout ? Second is there an alternate way to do the sliders ? … wanting to start this immediately! Keep up the fantastic work !!! You are so Gorgeous!😘👌… yasssssss hunty!! #goalseveryday
Link to my waist trainers – http://www.chilescouture.com
Did this for a month and ate four of her meal plans for a month and LET ME TELL YOU I have a bomba** body now. I see results. I feel confident and I look like her body. Like I don’t have rolls anymore. I’m going to continue to keep this up. Also to get a body like hers I did her butt workout.
I bet your abs were on fire
Did this work for anyoneee
Going to do this workout today! thank you sooo much 🙂
Sooooo happy to have found your channel , your energy is amazing and I thank you for sharing your journey and wanting to help others out , ppl like to keep the secrets to themselves . Sooooooo thank you . I’m going to start my fitness journey for the 109th time
Can I get the name of the last song that you played.. something about being selfish
What’s the name of the waist trainer you use ?
leg pull ins 3 sets 12 reps
Russian twist pick up and stacks 3 sets 18 reps
leg lifts w aerobic ball 3 sets 10 reps
aerobic ball crunches 3 sets 12 reps
weighted Russian twist pull outs 3 sets of 12
plate exchange sit ups 3 sets of 12
in and out crunches 3 sets of 12
plank sliders in and out 3 sets of 8
plank sliders in only 3 sets of 8
Thank you so much for this!! I need some more interesting core workouts and I love how the intensity can be tweaked!
I ran into your channel and I can’t stop watching your videos you’re my inspoooo 😍😍 I need to get on your level
More videos like this !
I love love how you get straight to the point 🙌🏾. Your videos are so inspiring and motivating ✊🏾
Do a warmup workout (updated)
Taylor my beautiful cyber sister! I have a baby so gym is usually not an option. Can we get some home workouts?Please pretty please do a complete lower body; covering glutes, hips and hip dips. Thanks for all your love and inspiration 💖
I’m going to try this bc my stomach is too big.
Where did you buy your waist trainer ?
LOVED THIS WORKOUTTT
Can you do a video on waist training and how you got started?
Hey, do you mind making at home core/ab workouts please?
I really like that u said keep God first
Love it Taylor !! Your consistency is contagious !! So two things … 1st how many times a week would you recommend with this workout ? Second is there an alternate way to do the sliders ? … wanting to start this immediately! Keep up the fantastic work !!! You are so Gorgeous!😘👌… yasssssss hunty!! #goalseveryday