I was always under the impression that Calories were the fuel for energy. I have also always heard that I need 3000 calories per day based upon my activity and my height and weight and the type of construction work I am in. But articles like this are contradictory and leave me to think that I am to use as little amount of calories as humanly possible. So what is the supposed problem with calories? Is this whole idea with few calories for people who don't expect to do any exercise all day long. If that is the case, what happened to the whole idea that we need to do regular daily exercise to stay fit. I'm finding it hard to buy any of this. Would you blame me!
Hi Everyone! i like to say something truly and frankly. i don't need to lie. that i did't start losing weight last some month,and i watched lot of videos and read to many e-books but still i cant loss my weight but after read this E-book i really get loss my weight fast without any side effect.anyhow if you want this free E-Book so Email Me…On weightlossfastplanz @ gmail .com (Remove The Spaces)..and saying send me the this E-Book Free..& i will send you this E-Book by Email..anyhow trust me its really worked for me and other peoples…
I made a decision to do some research on the diet plan “Yamzοkο Weebly” (Google it) after a buddy shared with me about simply how much extra weight she lost I have shed 9 pounds. My fat burning and weight-loss must have been because of this specific method. I have observed currently I am eating healthy and balanced. .
Hard to buy into a so-called expert that has a belly even with all her wrapped clothing. Everything listed is a carb minus artificial sweetners and high-salt foods. Nothing new here.
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That woman is lying, she can't possibly keep herself from extra snacks
Very useful to know! Thank you for the great tips. I'll put them to work. Great alternative to coffee.
I was always under the impression that Calories were the fuel for energy. I have also always heard that I need 3000 calories per day based upon my activity and my height and weight and the type of construction work I am in.
But articles like this are contradictory and leave me to think that I am to use as little amount of calories as humanly possible.
So what is the supposed problem with calories? Is this whole idea with few calories for people who don't expect to do any exercise all day long. If that is the case, what happened to the whole idea that we need to do regular daily exercise to stay fit.
I'm finding it hard to buy any of this. Would you blame me!
Hi Everyone! i like to say something truly and frankly. i don't need to lie. that i did't start losing weight last some month,and i watched lot of videos and read to many e-books but still i cant loss my weight but after read this E-book i really get loss my weight fast without any side effect.anyhow if you want this free E-Book so Email Me…On weightlossfastplanz @ gmail .com (Remove The Spaces)..and saying send me the this E-Book Free..& i will send you this E-Book by Email..anyhow trust me its really worked for me and other peoples…
nice videos..:)
watching this while eating cheetos and drinking coke god save me
U want to lose weight
Simple 🤗🤗
Run ur fat ass every day for a week and 45mn a day 😏
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Bone broth coffee???? 🤢🤮
I made a decision to do some research on the diet plan “Yamzοkο Weebly” (Google it) after a buddy shared with me about simply how much extra weight she lost I have shed 9 pounds. My fat burning and weight-loss must have been because of this specific method. I have observed currently I am eating healthy and balanced. .
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I have a techniques to make slim 😊
stop with this nonsense, flat belly not exist , that is nature
Even educated people say expresso ok cool
Her belly is so fat
Hard to buy into a so-called expert that has a belly even with all her wrapped clothing. Everything listed is a carb minus artificial sweetners and high-salt foods. Nothing new here.
What a crock! Lose weight? Drop the carbs, and sugar.
How do I do this being a vegetarian??
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Don’t eat anything for 10 days you’ll be skinny af
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Taking nutrition advice from a overweight woman is not a good ideea
can i just drink water for 10 days?