Thanks for the video, can you do more videos on motivation for beginners. I was slim and hitting the gym daily/ motivated but gained 100 pounds in 2 years from stress losing my job. How do you stay so motivated to maintain the routine.
what a damn joke, our fitness generation is trash. first a dude ''working core'' while eating pizza. now kids going on instagram , and they wonder why they is a toothpick. training should be fun and effective
The best way gain muscle mass fast there +Gain Weight-F
vantastic advice everything he said was right on the money !
Thanks for the video, can you do more videos on motivation for beginners. I was slim and hitting the gym daily/ motivated but gained 100 pounds in 2 years from stress losing my job. How do you stay so motivated to maintain the routine.
clean shirt brah
great advice
Goddamn Goddamn GODDAMN ❤
what a damn joke,
our fitness generation is trash.
first a dude ''working core'' while eating pizza.
now kids going on instagram , and they wonder why they is a toothpick.
training should be fun and effective
Good physique but you should start hitting traps harder because that'll make your physique stand out even more
Such an inspiration
How can i lose low belly fat bro? and nice video keep up the awesome work