1. Hi Sumanji, I am happy to inform you that I lost 2 kgs in 2 days ,today is my third day 😍.Besan & wheat roti also working, thank you so much for sharing this diet plan 👍👌

  2. Hello di…aap ek motivation ho hamare liye.hats of to you di.
    Ye diet plan bahot hi banaficial hai.but Mera C-section delivery hua hai.mera weight 73.7 kg hai.kya aap muze postpregnancy diet bata sakate ho Kya? Please…

  3. Hy suman di i am ur new subscriber i really like your all videos but i am so confused which diet i choose i am 16 years old i need some proper diet i want to loose 5kg in a month

  4. Hi,my name is manju.just a query i am taking the detox drink wholeday (cucumber,lemon,corriander,ginger) can i continue eith this diet or need to stop?pls suggest.

  5. Hi I live in U.K. And most of the thing you said or had written was not in English, I have PCOS and need to loose weight asap.
    As I am Asian I need different opinion of food, don't like eating the same food over and over again.

  6. Hi in brkfst sometime can we eat poha UPMA or idli. As I am not habitual of eating chatpati in mrng. But I have started ur this diet n following since 5 days..n got bore from multi grain chapati so can I switch for a day by eating idli or poha.. Plz replyy

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