Hey guys, here are the Macros: 352 calories per meal 11 grams of fat per meal 12 grams of carbs per meal 51 grams of protein per meal 4.4 grams of fiber per meal
Losing weight for me was a dream. So I followed the weight loss expert instructions, you can see the method here: weightlossin3weeks. com (Google it) I managed to lose 20 pounds in 4 weeks, I am so happy 🧡💚💙
Follow you on all channels! Love every video, tutorial, cooking tips. For this recipe, couldn't find fennel powder, sauteed fresh fennel with mush. Then kale/spinach instead of cauliflower, with the other 1/2 of coconut milk. AMAZING!! Now I'm ready to start trying more recipes from your book. Thank you!!
Maybe, this type of obsession on meat eating is an expression of Xenophobia. Rice is for Asians! Potatoes are for side dishes. Beans are for hispanics! Vegetables are for women and gays.
A small percentage of the public is overweight or diseased or vegetarian. Would you consider creating a playlist for lighter recipes or vegetarian recipes, or both? I happen to be sensitive to my food and feel it for hours afterward, regardless of how much I enjoy it while I'm eating it. That's neat that you were on Rachel Ray. I saw your website but I couldn't understand what it was for. Maybe, just to promote yourself, for TV appearances. I'm 45, so I guess I've gone through the change of life, where food does affect me and my life and my chances for long term happiness. You are so young and healthy! I guess you don't have that problem, so you are just helping people with flavor. Maybe, you can help people out, now, because one day you may go through the change of life and food will affect you and not always in a positive way.
I got all the ingredients to make this tomorrow the only issue here is i dont have the chicken broth Bobby! Is there a replacement for that? Please let me know!
You can also use an immersion blender to get the cauliflower smooth and creamy. That's what i did and it came out nice! I also want to add the pecorino romano cheese really makes this dish stand out. Thanks for the excellent recipe!
OMG Bobby!!! Its been a week cooking your recipes and my husband and I never loved veggies & chicken as much as we do now!!!! your recipes are THE BEST!!!!!!!!!!!!!
Yummy! I love how your recipes are so interchangeable. I'm gonna try the cauliflower mash with the turkey meatloaf you made in a previous video! Def gonna try the chicken as well at some point! You are now my fave YouTube cooking channel (bonus being everything is healthy)!
Hey guys, here are the Macros:
352 calories per meal
11 grams of fat per meal
12 grams of carbs per meal
51 grams of protein per meal
4.4 grams of fiber per meal
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Losing weight for me was a dream. So I followed the weight loss expert instructions, you can see the method here: weightlossin3weeks. com (Google it) I managed to lose 20 pounds in 4 weeks, I am so happy 🧡💚💙
can you heavy cream in place of coconut milk
I made the chicken and mushroom sauce tonight. It was sooo good. One of the best meals I've cooked at home. Totally unexpected too.
Follow you on all channels! Love every video, tutorial, cooking tips. For this recipe, couldn't find fennel powder, sauteed fresh fennel with mush. Then kale/spinach instead of cauliflower, with the other 1/2 of coconut milk. AMAZING!! Now I'm ready to start trying more recipes from your book. Thank you!!
Why isn't this guy on Food Network?
whataaaa I love love this
Every time I eat this…I can’t believe that it is healthy for me! I am so happy that your recipe really came through!
Stupid Question: prep meal for two people or just one?
You have mentioned something about your wife…
Maybe, this type of obsession on meat eating is an expression of Xenophobia. Rice is for Asians! Potatoes are for side dishes. Beans are for hispanics! Vegetables are for women and gays.
A small percentage of the public is overweight or diseased or vegetarian. Would you consider creating a playlist for lighter recipes or vegetarian recipes, or both? I happen to be sensitive to my food and feel it for hours afterward, regardless of how much I enjoy it while I'm eating it. That's neat that you were on Rachel Ray. I saw your website but I couldn't understand what it was for. Maybe, just to promote yourself, for TV appearances. I'm 45, so I guess I've gone through the change of life, where food does affect me and my life and my chances for long term happiness. You are so young and healthy! I guess you don't have that problem, so you are just helping people with flavor. Maybe, you can help people out, now, because one day you may go through the change of life and food will affect you and not always in a positive way.
I can't find fennel powder anywhere. Where do you get out?
https://www.webmd.com/arthritis/news/20120530/foods-to-avoid-if-you-want-to-avoid-gout-attacks
Gout Warning!
Foods with moderate levels of purine include red meats, chicken, fish, asparagus, mushrooms, peas, beans, lentils, cauliflower, and spinach.
Your recipe has: Chicken, Mushrooms and Cauliflower.
This is NOT good for people who suffer from Gout!
Oh yum, I could eat this way every day and if I were single that would work. Not with being married to a meat and potatoes guy!!
Where were you till now? How did I missed you ? Love your recipes… all the way from Pakistan
I got all the ingredients to make this tomorrow the only issue here is i dont have the chicken broth Bobby! Is there a replacement for that? Please let me know!
How many oz of chicken per meal? Some of these chicken breast these days before cooking are 11 to 12 oz.
Just discovered your channel. I'm stoked. This looks amazing!!!
You can also use an immersion blender to get the cauliflower smooth and creamy. That's what i did and it came out nice! I also want to add the pecorino romano cheese really makes this dish stand out. Thanks for the excellent recipe!
Omg I'm obsessed with you binged watched everything so happy I found you!!!!!
Can you use frozen cauliflower and broccoli for this recipe?
OMG Bobby!!! Its been a week cooking your recipes and my husband and I never loved veggies & chicken as much as we do now!!!! your recipes are THE BEST!!!!!!!!!!!!!
Bobby you’re the man
This looks delicious!! I love mushrooms and will be trying this. Subscribed!
Yummy! I love how your recipes are so interchangeable. I'm gonna try the cauliflower mash with the turkey meatloaf you made in a previous video! Def gonna try the chicken as well at some point! You are now my fave YouTube cooking channel (bonus being everything is healthy)!
Could you post the macros just for the cauluflour/broccoli mash?! Thanks so much!
So glad I found ur page ur recipes are delish and cost friendly thank u so much