This is so helpful for a beginner and easy to follow. After losing too much weight after a surgery and having a "bony butt" I need to improve muscle tone there. I hope this works.
Sooooo when doing this workout, is it normal for me to mainly feel it in my front thighs? I'm trying to increase the booty size but I'm scared I'm just giving my thighs the workout….
0:50 if you don't have that block you could always use my face
👍👍♥️♥️😍😍
I am new viewer of channel
I have back pain since four years
Can I practice your vedio??
if I can than how to start???
This is so helpful for a beginner and easy to follow. After losing too much weight after a surgery and having a "bony butt" I need to improve muscle tone there. I hope this works.
dat clickbait
I’m always hesitant about these body weight workouts. I wonder if they actually build results?
I seem to feel the burn in my right forearm when I watch this…
Loving this top view angle you use when the instructor is on their back 👍🏼 thanks Corrina
👍🏾👍🏾🌹
Is it for men
I'm in love
She has tree trunk legs. The butt blaster machine will also do the trick. 🌹👍👏👌
Sooooo when doing this workout, is it normal for me to mainly feel it in my front thighs? I'm trying to increase the booty size but I'm scared I'm just giving my thighs the workout….
Nice can you do a video of pelvic movement
Great exercise
Cool
หีนูน เลย
Bridging ftw!
What if you have a pancake booty?
⛹️ ⛹️ ⛹️ Very helpful can't wait to see results 😍😍
Eliz is great, Will she do another Asmr video?