Hey it me again I wish that we could hangout sometimes just HMU so we could talk and have fun and chill just HMU with a email is anthonytankersley467@gmail.com
Hey, I had this question in mind that what if for example for biceps day I do 2sets of 5min dumbbell workout and 2sets of dumbbell tabata workout …or should I go for 4sets of 5min dumbbell workout and then when next biceps day come so I do dumbbell tabata workout, because I am to both i.e. gaining muscles and aesthetic look..
You don't need any supplements to see quick gains. In fact you can get Trembolex which enhances lean muscle gain, endurance, strength and much more for free. Been using it for 1 year and I went from having noodles for arms to looking like a bodybuilder. You can request your free 30 day trial here: http://www.thezeroreport.com/trem
I'm 6'3" and used to be WAY over 300 pounds now I'm 234 and using a select 4-7 vids (biceps, forearms, shoulders, core) to build up and sculpt the body I'm left with.
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Them traps of mine ? the sore
what editing software do you use for the intro
More videos with Scott with the whole gang!!
Sir please make app for android users, even I m also android user hence I can't use your app….
Thank u for Urr reply….ur this trap workout is out of this world.thank u so much for ur intense work out series
Great Mickey ?.
Man, did two sets of this yesterday and I’m really feeling the soreness today
Amazing video!
I have weak biceps and not responding pls help anabolic alien.Its also get fatigue quickly
can you do a 5 min standing up abs workout please?
you are a genius!
those workout are excelent
no need gym. equipement. and 5-10 min you EFFICIENTLY work a muscles area
you can do that before sleeping in front of your bed. while youre watch tv in your living room. after eating breakfast. when you wake up
do you have a 5 mins abs exercices while standing up??
I liked that I didn’t need to get on the ground with #2 better!
Good work out dude! Actually works more than your traps, or my traps! Still doin it at 65 years young!
Do Upright Rows and Shrugs build Traps? Please let me know because I don't know if its actually helping?
Where i can buy resistance band like yours(high resistance)?
Hey it me again I wish that we could hangout sometimes just HMU so we could talk and have fun and chill just HMU with a email is anthonytankersley467@gmail.com
DUDE YOU'RE A MONSTER! body is changing like crazy
Hey, I had this question in mind that what if for example for biceps day I do 2sets of 5min dumbbell workout and 2sets of dumbbell tabata workout …or should I go for 4sets of 5min dumbbell workout and then when next biceps day come so I do dumbbell tabata workout, because I am to both i.e. gaining muscles and aesthetic look..
While I was trying this, one of my friend found this stupid so I told him to give it a try, and at the end he was like what did you make me do?…
How do you feel about people doing 50-100 push ups per day? Is that over training even though the numbers aren't huge?
you'r so handsome
You don't need any supplements to see quick gains. In fact you can get Trembolex which enhances lean muscle gain, endurance, strength and much more for free. Been using it for 1 year and I went from having noodles for arms to looking like a bodybuilder. You can request your free 30 day trial here: http://www.thezeroreport.com/trem
Got it your app !! Kool !
love these videos
?felt good thanks for sharing
Absolutely amazing i have been using the 5 mins exercises and I have changed alot
thank you
Keep up the good work
Thanq for information
I'm 6'3" and used to be WAY over 300 pounds now I'm 234 and using a select 4-7 vids (biceps, forearms, shoulders, core) to build up and sculpt the body I'm left with.
You guys are the absolute TRUTH! I use quite a bit of your routines in my fitness courses and they are EFFECTIVE!
This is gold!
Great video…have tried other tips from you guys. Definitely going to try this shoulder and back day!