1. Thanks for sharing 💕
    Is it possible to gain weight by resistance band???
    Is it possible to gain weight by aeriel yoga ???
    Is it possible to increase height by aeriel yoga???

  2. Love you!!

    Did arms today, and killed it with full push ups (narrow during wall push ups and wide for the regular set). Arms were DEAD in the last round, sdo I counted pushups, and I got **16**. I was SOOO pysched!! ❤❤

    Thanks for the motivation and being awesome! 😁

  3. This is perfect! I really wanted to push myself this summer but was struggling making my own workout schedule. This couldn't have come at a better time!

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