1. I simply love my Total gym!!!!!  Its something I have wanted for years!!!! but when they had that 1 dollar shipment I jump right on it!!! Now I am doing the workouts I could not do in the morning I am doing now. With the total gym set I plan to end my gym membership.

  2. Thanks for posting this great video Just wanted to let everyone know I found a used XLS on OfferUp for 149 in excellent condition save $700 so if you have any doubts at all look for a good used one that way if you do change your mind you can resell it I love this machine it's amazing I think I'm becoming addicted to it just after a couple days

  3. Thanks for showing all the different excersices! I've bought the first version about to years ago, used it mostly for my arms, now I'll try the ones you've shown. Mine is quite similar except for the foot plate, miss that!

  4. Thank you for the excellent instruction. I'm 54 and a 5year cancer survivor and the meds I must remain on make me retain weight. My oncologist also told me that exercise is very good to help lower estrogen which is what feeds estrogen positive breast cancer.Thank you. Great informative instruction.So glad I found you.

  5. Wonderful video introduction to my Total Gym. This will really help me get started. I am 74, female, so far lost 100.4 pounds. Now I want to see how the Total Gym will help me. Thank you.

  6. 😭😭😭😩😩😩😩😏😏😏😏😏Yo vivo en California quiero esa máquina pero ser madre soltera no alcanzó a comprarme la la verdad no me gusta tener obesidad y es mi sueño tenerla si alguno me la creo se queda vivo en el área de la bahía hacia él me la quiere regalar comprarme la 👼

  7. I in a couple months will be 68, I am 5’8” and weight 175 so not really that overweight according to the experts and my doc. Reason is for years I have walked miles mostly on treadmill along with riding a stationary bike. I have both at home but also have access to a gym at work. Most days get up at 4 am and do my cardio. I am diabetic and most days take 4 shots of insulin and mostly keep my numbers in check. Never been much of a weight lifting person although have done some but not often. I pondered on the Total Gym for a long time and it looked like a great device but was kind of expensive which as long as something works and is worth the price I don’t care to pay for the value. In February I took the plunge buying the XLS and it was delivered while my wife and I were at the beach on vacation. It is the last week of March and I can truly say it works and is worth every penny. I had back surgery in November 2017 and although surgery helped still have issues but still kept working out. The Total Gym has helped my back issues, toned my muscles, helped control my diabetes and I LOVE IT! My wife is 23 years younger than me and tiny but she has started to use it. It’s easy to use, low impact and you can go at your own pace. Most days I like the treadmill and the bike but could never say lifting was fun but the Total Gym is FUN! BUY IT BUT BE CAUTIONED IT IS VERY ADDICTIVE BUT A LEGAL ADDICTION!!! Oh and cheaper than having poor health. I know this is a little long but sincerely hope it has and will help someone.

  8. Thank you for making these videos. They are very helpful if anyone have not gotten the DVDs. Where can I get those wing attachments? I'm having difficulty keeping my feet in the ones I have.

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