Thanks for watching guys!!! If you want to see all the previous workouts before this one during the day head on over to this video —>>>https://youtu.be/Vnj72w5zkoY
Appreciate all the time you take out of your day to record these! It's awesome to see how hard you're working and helpful to get tips along the way, especially for someone newer to the sport. Thanks man!!
Thanks for watching guys!!! If you want to see all the previous workouts before this one during the day head on over to this video —>>>https://youtu.be/Vnj72w5zkoY
I really wanna try this workout. What would you recommend for the weight on the snatch? My 1RM is 205. Since it’s only 5 rep I was thinking 80%.
Appreciate all the time you take out of your day to record these! It's awesome to see how hard you're working and helpful to get tips along the way, especially for someone newer to the sport. Thanks man!!
Only 19 T2B in round 3
Well done man!! Great effort during all day!! Tons of work done.. Wish you all the best for the Games..
Gnarly
Fitaid RX is like a workout dessert! Look at the power to keep the bar up at 5:52. Looks like both elbows weren't locked.