Absolutely wonderful you’re doing awesome video but the music well the music is not too good it would be great if you put some better music on just saying but thank you I appreciate your time that you put into these videos
This video taught me that low impact will still kick your butt! I couldn’t do all of the exercises yet, but I had a hell of a workout. Thank you! IG: sincerelybrittany01
I did this workout with jump and weight. It was tough but extremely good! Thanks for all your videos❣ they are perfect for me! Thank you for sharing with us❣❣❣ Because, chocolate tastes good😂😂
So after these work outs I tend to yell fuck you at the iPhone.. (in a very exhausted sounding sort of way) I then flip off the phone, ipad or whatever device I happen to be using. Lastly I find it super helpful and invigorating to throw and or kick the yoga matt all over the room. You gotta find your sweat right? 🤬🥵😆😁😂🤩😬
Hola Heather…..mi nombre es Carla….de Chile…estuve viendo tus rutinas….me encantan….por orden médica necesito bajar 5 kilos….es por mi colesterol….peso 64 kilos…..mi pregunta es si estas rutinas me ayudarán a bajar esos kilos….?….y si es así…cuantas veces a la semana….?…..te agradecería tanto una respuesta….porq voy a clases de zumba y no me ha resultado mucho y como saludable por lo mismo…cada tres horas como alimentos porq fui a una nutriologa…..y me hizo de acuerdo a mi talla… peso y metabolismo un plan de dieta….espero tu respuesta….saludos cordiales….👍👍👍😊😊😊😊😊💪💪💪
Thank you so much for this video. You’re awesome 💪🏼
How many times a week do I do this? Also, after how many weeks will I start seeing results?
I only said a bad word at the end of this one…so, progress! But I am sweating buckets.
Absolutely wonderful you’re doing awesome video but the music well the music is not too good it would be great if you put some better music on just saying but thank you I appreciate your time that you put into these videos
This video taught me that low impact will still kick your butt! I couldn’t do all of the exercises yet, but I had a hell of a workout. Thank you!
IG: sincerelybrittany01
I did her HIIT workout yesterday. My abs are feeling it.
Was looking for an alternative to jump rope to allow my knees some rest. This was really a great workout. I was so tired at the end. Thank you
Did this is my RV while others were asleep. Perfect, quiet & sweaty!! Thank you Heather 🙂
Very good!!! thanks for sharing, you are awesome!!
Where have you been all my life? I am LOVING your workouts. I just did this routine and I am breathing hard! Thank you!
Thank for this 🥰
Such an amazing workout. I couldn't do this without longer breaks..need to build up my stamina.
Great workout! Have just finished one at home, saved it to my workout playlist. 🙂
I really loved this workout. I am getting over injuries so this was perfect being low impact.
I did this workout with jump and weight. It was tough but extremely good! Thanks for all your videos❣ they are perfect for me! Thank you for sharing with us❣❣❣ Because, chocolate tastes good😂😂
Iam the only one who hates jumping but I want to be fit
So after these work outs I tend to yell fuck you at the iPhone.. (in a very exhausted sounding sort of way) I then flip off the phone, ipad or whatever device I happen to be using. Lastly I find it super helpful and invigorating to throw and or kick the yoga matt all over the room. You gotta find your sweat right? 🤬🥵😆😁😂🤩😬
Hola Heather…..mi nombre es Carla….de Chile…estuve viendo tus rutinas….me encantan….por orden médica necesito bajar 5 kilos….es por mi colesterol….peso 64 kilos…..mi pregunta es si estas rutinas me ayudarán a bajar esos kilos….?….y si es así…cuantas veces a la semana….?…..te agradecería tanto una respuesta….porq voy a clases de zumba y no me ha resultado mucho y como saludable por lo mismo…cada tres horas como alimentos porq fui a una nutriologa…..y me hizo de acuerdo a mi talla… peso y metabolismo un plan de dieta….espero tu respuesta….saludos cordiales….👍👍👍😊😊😊😊😊💪💪💪
Add in my exercice's playlist… Loved and subscribe in your Channel … I'm from Brazil. 🇧🇷💪💪(Sorry, my English is not so good)
Live this ! Low impact but hard work!
Thank you. we aren’t spring chickens any more. My wife appreciated the low impact. great workout for intensity and time.
really a good one! We need more like this! Thanks a lot
Wowzie!!!! SWEATING!!!
Great workout, i sweat a lot and get tired, i was able to follow you almost all time, low impact is great for my bad joints, thanks for sharing
That was fun
That was an amazing workout Heather! I'm drenched and every part of me is knackered 😊 Nice one!!!
Love it
Whoa, that was deceptively simple! Awesome!!!!!
👍👍👍👍❤
Phew slowly but super intense 😩🔥🔥🔥🔥🔥👏🏾👏🏾👏🏾