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Just what i needed. Not sure about the last one . But all the others perfect. combined with fruit smoothies and kale for breakfast. Reply
Not sure I can do these. Shoulder issues. I will try. Would u have another video for back and shoulders? Reply
I wonder if that would be possible for a 60 year old beginner. I'm not sure I am strong enough yet. Something to work forward to. Reply
These low to mid back exercises are great! They help to get rid of back pain if you are careful. Reply
Just what i needed. Not sure about the last one . But all the others perfect. combined with fruit smoothies and kale for breakfast.
Like u so much… Ur so spontenous n natural
Ty😘❤
You are great. I ll try it .
Thank you 😍
Not sure I can do these. Shoulder issues. I will try. Would u have another video for back and shoulders?
Wow
Need this!
I wonder if that would be possible for a 60 year old beginner. I'm not sure I am strong enough yet. Something to work forward to.
These low to mid back exercises are great! They help to get rid of back pain if you are careful.