Beginner Ab Workout to Jump Start Your Active Lifestyle
GROW YOUR BOOBS | Chest And Tricep Workout For Women
As a Non CrossFitter, how heavy is that weight? She makes it look like 5 or 10 lbs, but I now it has to be more.
Já percebi que esse Open 19.3 vai me destruir, kkkkkk.
It's crazy. I'm watching all these youtubers' 19.3 crossfit open videos, and not one is doing the lunges correct. They are lunging, but not bringing their feet together at the top or locking out. The Crossfit site 19.3 video shows this.
how do you count up the reps if you run out of time?
M40-45 scaled still has strict handstand push-ups? Seriously?
I’m doing it in scale. It will hurt 😶
Did 19.3 today, that workout sucked big time … thank you Dave …
🤦🏻♂️ que pérdida de tiempo ya el CrossFit cansa en verdad tremenda burrada están haciendo
I have done it.. checkout my channel for 19.3
I typically don't comment on much of anything but for people upset with programming think about the fact that this years Open is aiming for the top 20 in the world and not the region. It should get even harder as we go and not be all inclusive. Work and see what you can do.
Some of those HSPU is no rep according to what the CF HQ head judge just announced. You cant have an flexed hip when fully extended. And only your heels is allowed to touch the wall, but it seems like her calves also are in touch with the wall..
yes I can do this 🖐🏼🖖🏼🤘🏼🤟🏻
Standards Video without the standards 🤦🏻♂️
I want my money back
HSPU really? There are a million exercises…
It's gonna be fun doing this workout at 5am tomorrow morning.. not looking forward to it 🤙🤙
I didn't enter the open and now I feel totally justified.
CrossFit you're dead to me. Get rid of the handstand push up… it's done. Replace it with a heavy jerk overhead and move on
I am in 16-17 category and for every one of the workouts so far I have had to use the same weights and standards as adults? What’s with that. I am still a teenager and shouldn’t have to be expected to use men’s rx
Strict handstand push ups are so hard
Hmmm.. nice one. Great way to eliminate at least 75% of participants…lol whatever…
My box is tiny, this workout is gonna be hilarious!
It's almost like they saw some people completing the scaled workout last week and went "well, we're not letting that happen again". Elevated strict HSPU? Give me a break, in the past they usually scaled to dumbbell press.
Can’t fucking believe that scaled you have to do hand stand I can’t do no handstand .. smh ._.
What a waste of money this year's open is.
10 minutes?…..I'm just actually happy it's something new
The crash moment for most of participants. I hardly can do handstand pushups but handstand walk… Impossible! So I have 3 days to learn it😂. You guys are incredible and we love CrossFit for it!
My shoulders oppose
Legs and shoulders out…🤭
I wonder why they fired this girl. She seems to know what she’s doing.
Somebody knows how long it need to be the area to put the hands in the handstand
Not much of a scale…
Scale para sempre 🙁
10 min time cap.. Oh my 😦 😵 Kudos to all those who actually finish it! 👍
This workout is hard as hell. Even the scaled division has elevated strict HSPU!
Even scaled has strict hspu. The fuck?
I don't even know if I'll get through the box step ups ahahaha!
10min only…….it sucks
Mmm no sé hacer el handstand 😅 espero no venga en escalado 🥴
what the f…..
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