Ye koi mazak he kya ..aap ki dho vedio mene dekhi ek weight loss 10 kg in one month us mebe aap aese diet plan baataya he jime aap aese khana baata rahe he jisme Belcul be pet brne jesa nai he..or is vedio mebe same ..pcod pcos ..aap ki diet plan Belcul be sahe nai he isme bukhe log bemar pd jayege …guys … mene kud ke liye diet plan banaya ..vo he morning 3 roti with less oil green sabji and me duper ko lunch skip krti hu or sham ko fruits.just nyt ko fir se nyt ko 3 roti ya rice rice km khati hu.sat me morning excise krti hu one week me 4 kg less hogye
Dear i have a problem i use to follow ur diet plan regularly but even when i stop it for 1 day i ll gain 2 to 3 kgs extra how to overcome this problem yaar pls help me
This is the worst you could do for pcos patients. Such restrictive diet destroys the metabolism and even if you lose 10 kgs you will gain it back instantly. I think you too are following wrong diets and losing and gaining weight on and on. Just adding exercise, reducing carbs(carbs from vegetables should be consumed more) and increasing protein is enough and sustainable for pcos women.
Please Subscribe This Channel – https://bit.ly/2Eh5gv1
New Winter Diet Plan 2018 – https://bit.ly/2Fru9WW
I have been following your diet for past 10 days my weight is constant but not loosing it???
Is this to be followed for 1 week??
Barlay and oats are same ?plz help
Pcos m mjhe heavy blooding hoti Hy wt can I do
Pcos Hai Mujhe Or 1 Year Hogayaa Periods Nahi Aae
Thanks didi
Didi thanks love u
Blood flow bht km hota h sirf 1 and half day periods ate hai ..or shi tym p ..give me suggestion mam
Ye koi mazak he kya ..aap ki dho vedio mene dekhi ek weight loss 10 kg in one month us mebe aap aese diet plan baataya he jime aap aese khana baata rahe he jisme Belcul be pet brne jesa nai he..or is vedio mebe same ..pcod pcos ..aap ki diet plan Belcul be sahe nai he isme bukhe log bemar pd jayege …guys … mene kud ke liye diet plan banaya ..vo he morning 3 roti with less oil green sabji and me duper ko lunch skip krti hu or sham ko fruits.just nyt ko fir se nyt ko 3 roti ya rice rice km khati hu.sat me morning excise krti hu one week me 4 kg less hogye
Green tea pi skty h ya ni pcos wly
Hello ma'am please describe some exercise according to your diet plan
Dear i have a problem i use to follow ur diet plan regularly but even when i stop it for 1 day i ll gain 2 to 3 kgs extra how to overcome this problem yaar pls help me
diii night shft diet plan batao. for pcod
Idiot lady
No pcod or pcos ..Normal diet kr skte h..weight loss k liye
hey i m a pcod patient n as well a student i study at night n then feel hungry so what should eat at night when i m following this diet plan
Diet plan for teenagers
can we drink tht turmeric ginger morninggg drink in pcod?
Dee gym Jana jaruri hai ky
Fruit in the dinner???
Evening tea k sare ingredients available na ho to kya le?
Always expensive diets that why i don't like her
Reduce your belly 7 inches http://bit . ly/2Ra5omH (Remove the space)
Dear you are good. When will you pronounce thyroid bloating mandatory correctly?
This is the worst you could do for pcos patients. Such restrictive diet destroys the metabolism and even if you lose 10 kgs you will gain it back instantly. I think you too are following wrong diets and losing and gaining weight on and on. Just adding exercise, reducing carbs(carbs from vegetables should be consumed more) and increasing protein is enough and sustainable for pcos women.
Kya. Yeh. Diet Normal log le saktey h