i have a question i have the program but i am not sure if to start because i just had fusion on middle and lower back like 6 months dr said i vould start work out now s hould i start it with out getting hurt.
i just had knee surgery. the video looks like ti would get results-but it looks like murder on the knees, too. does she show modified versions of the movements for people with knee/back issues?
@griffinggames it's called marketing! That's why there is no fat people! How many people will buy fat people workout videos? Not many it's sad but true. 🙁
First class tonight, went the YMCA thinking I was going to a Pilates class, nope it was PiYo, all I can say it was tough, but, I loved it! I'm 55 over weight, but I did it and can't wait for the next class!
Not for me. Too much foot impact. Degenerative osteoarthritis in my toe joints. Looks fun though. I can still do spinning, body bump, and CXWorks, swimming 5km a day. But most of these fad programs would lead to more foot surgery. Once was painful enough 🙂
yoga, crossfit style! thanks Charlene
You can save 10 min on ur workout without being all fake and smiley
Another money maker for someone, pay the money you sheep
i have pyo work out but i had spine surgery 7 months ago and need to know if i could do this to lose 100 lbs.
i have a question i have the program but i am not sure if to start because i just had fusion on middle and lower back like 6 months dr said i vould start work out now s hould i start it with out getting hurt.
Any straight men do this?
can't this be an app? I just don't watch dvds
I wish I was skinny.:(
Just got my Piyo and did the first 3. Please tell me this gets more challenging. : /
I'm 66, trying this out using modified example. I'm going at my own speed. building flexibility. I'm getting myself out of recliner.
Is piyo worth the money??
Not for everyone. If you have bad knees. At 55 this will kill me.
This looks great…. I have been thinking of trying this not sure how it will be with my knees but. I will diffently give it a shot looks fun!
Looks cool. Like Pilates, p90 and turbo fire combined
i just had knee surgery. the video looks like ti would get results-but it looks like murder on the knees, too. does she show modified versions of the movements for people with knee/back issues?
Does anyone know what kind of Nike shoes she is wearing? Totally irrelevant, but I do like her shoes!!
@griffinggames it's called marketing! That's why there is no fat people! How many people will buy fat people workout videos? Not many it's sad but true. 🙁
First class tonight, went the YMCA thinking I was going to a Pilates class, nope it was PiYo, all I can say it was tough, but, I loved it! I'm 55 over weight, but I did it and can't wait for the next class!
Love piyo im down 13 inches In a month! Super fun I have carpel tunnel and I can do this! Stop making excuses for yourself it's worth it!
Not for me. Too much foot impact. Degenerative osteoarthritis in my toe joints.
Looks fun though. I can still do spinning, body bump, and CXWorks, swimming 5km a day. But most of these fad programs would lead to more foot surgery. Once was painful enough 🙂
OMG….This looks like so much fun!!! I need this video.
Starting this next week!!
I want to learn it to become a trainer here in Australia
Can't wait!
whats the name of the song in the background?
awesome