Hi Lucy, I’m 5 weeks- is this safe to do this early on? I am a larger lady and was in my process of loosing weight in order to have a baby, however we were blessed and it happened quicker than we thought it would. I’m worried now that I am going to be bigger than ever after being pregnant. So any advice would be greatly appreciated. Xx
Lucy u r too good i have taken all ur challenges n everything works i can see the changes in a week itself since I'm pregnant now I'm doing these workout.. Thanks Lucy i recommend all my friends to Lucy's workout they r very effective💪✌👌.. Thanks Lucy..
I am almost done with my 1st trimester and here are my thoughts: I started off in 8th week of pregnancy and went for a 5 times a week workouts (including 20 minutes of pregnancy walk, 1st trimester HIIT and 3 rounds of this specific prenatal workout + at least 90 minutes of outdoor walking every evening). I didn't gain a pound until my 13th week and I really feel fit and energetic so I can only recommend this combination. <3 How are you doing?
How many time would you recommend doing this video in a day while in first trimester? I know you repeated the moves twice in this video. But would you suggest repeating the video a second time? I feel like it might not be enough but I don’t know much about how much exercise is ok in the first trimester. This is my second baby!
I really appreciate this your workout,honestly l am 7weeks but I look so tired every seconds but after this workout now I noticed a big difference??Thanks alot as I look forward to see more
Hello i am 5weeks now, did this workout today, i want to stay fit and prevent extra weight gainIs this video enough to be done?? And do i have to do this daily???
hey I really loved your exercise im almost 5weeks pregnant is it safe to continue in this exercise , my first pregnancy i ganied almost 30 kg i lost 20 and found out i was pregnant again so i wna maintain my current weight. any other advice
Hi Lucy, I suffer from cervical incompetence, I know it's unlikely but is there any exercise I could still do with a cervical cerclage? I feel my pregnancies although giving me my blessings of my babies leave me so unhealthy and baron of any goodness I'd like to be able to keep active next pregnancy thank you jemma
Hi Lucy, I’m 5 weeks- is this safe to do this early on?
I am a larger lady and was in my process of loosing weight in order to have a baby, however we were blessed and it happened quicker than we thought it would. I’m worried now that I am going to be bigger than ever after being pregnant. So any advice would be greatly appreciated. Xx
Lucy u r too good i have taken all ur challenges n everything works i can see the changes in a week itself since I'm pregnant now I'm doing these workout.. Thanks Lucy i recommend all my friends to Lucy's workout they r very effective💪✌👌.. Thanks Lucy..
Plz plz more excercise In during pregnancy Which is easy You are osum Thanks
You should have after delivery exercises .
Is there another move that can be done in place of lunges? I have a bad knee.
How week can start this workout?
What's the perfect time to exercise..morning or evening ..
I am almost done with my 1st trimester and here are my thoughts: I started off in 8th week of pregnancy and went for a 5 times a week workouts (including 20 minutes of pregnancy walk, 1st trimester HIIT and 3 rounds of this specific prenatal workout + at least 90 minutes of outdoor walking every evening). I didn't gain a pound until my 13th week and I really feel fit and energetic so I can only recommend this combination. <3 How are you doing?
Is these exercises are advisable for beginners?
How many time would you recommend doing this video in a day while in first trimester? I know you repeated the moves twice in this video. But would you suggest repeating the video a second time? I feel like it might not be enough but I don’t know much about how much exercise is ok in the first trimester. This is my second baby!
Thanx a lot for this exercise, first time i try workout during pregnancy, I cant wait to see the results🙂
I really appreciate this your workout,honestly l am 7weeks but I look so tired every seconds but after this workout now I noticed a big difference??Thanks alot as I look forward to see more
I can't wait to do these exercise tomorrow. How many times I should do these exercise in anh week? Thank you for you work.
Thanks alots…very helpful video
Lucy..in one day one time is good…
Which time is best for exercise?
i'm 7 weeks pregnant i think i should not do this for now.
I am 6weeks but didnot gain weight already 48kgs should i still need to do exercise??
I am six weeks pregnant r these exercises safe for me
Hello i am 5weeks now, did this workout today, i want to stay fit and prevent extra weight gainIs this video enough to be done?? And do i have to do this daily???
i love the steps simple,, im ready to groove <3 <3
Video was awesome but i a m missing the warm up and stretching part
Thank you so much. I hope that this will help me to stay fit and lose some weight while being pregnant
Lucy I've been a fan watching your videos. Can pregnancy ladies do your other videos but low impact version?
Amazing god bless you but are you pregnant in this video??
hey I really loved your exercise im almost 5weeks pregnant is it safe to continue in this exercise , my first pregnancy i ganied almost 30 kg i lost 20 and found out i was pregnant again so i wna maintain my current weight. any other advice
Can i run while pregnant?
3 rounds done!
Hi Lucy, I suffer from cervical incompetence, I know it's unlikely but is there any exercise I could still do with a cervical cerclage? I feel my pregnancies although giving me my blessings of my babies leave me so unhealthy and baron of any goodness I'd like to be able to keep active next pregnancy thank you jemma
This was really tough! I'm so happy you upload these videos so that I will be able to be fit during this pregnancy!
is this workout ok to to through out pregnancy
when will you be doing the third trimester workout?
I just finished this workout and it feels amazing. Cant wait to see more… is the book you mentioned already for sale?
please please please lucy do programs for each trimester that will keep pregnant ladies going!! I totally need this for my sis to stay motivated :))
I usually follow your normal workouts but I just found out I am pregnant with my 2nd child yesterday so this is literally the best timing haha.