PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRST PULLUP! February 27, 2020 FitnessFastest For Beginners 50 beginnersbeginners pullupsbuff dudeseasy pullupsPull-upspullup formpullupspullups formpullups help
Hey everyone! Had a lot of questions regarding which weights you should be using while working out (specifically in STAGE 1 of our SUPERHERO PLAN) so I'm currently making a video on that now before heading into STAGE 2. In the meantime we hope you enjoy this video on how to perform PULL-UPS! STAY BUFF. -Brandon
I like your videos. ❤
This is wrong pullup form your legs should never be behind you your legs should be straight and just in front of you quads flexed and toes pointed this activates your core and keeps you from swinging and also makes you use your back muscles more try it its harder btw i gave you pointers on handstands today at one life lol nice meeting you dude but for real watch every gymnast they never bend there legs they keep their legs straight and quads flexed and toes pointed
You can also have your partner holding your leg to help.
Thank you so, so much for this tutorial. Pull ups were always the hardest for me to do. These progressive techniques are really making it easier to do a proper pull-up.
I learned a few years ago just by putting a chair under the bar and using it to start doing actually pull-ups. Worked like a charm and within a couple days youre doing pull-up
I have upper body day twice a week, should I practice pullups only on those 2 days, or also rest of the week (every day) or 4-5 times a week?
That was very informative video, yes great help.
Honestly heavy barbell rows got me able to do pull ups easily. I couldn’t do more than 2 back when my barbell row was 95lbs for 10. Now my BB row is 185 x 5 and I can do pull ups for around 8-10 x 3
Hi. How many times a week would you do this and how much recovery would you put between this workout and say an isometric workout? Thanks
Micaleh got a little asthma or RAD?
I fell asleep 😴. Pull this lol
Hey that's my gym 🤙
Get yoked not yoko'd
someone skipped leg day. her arms are bigger than her legs
Didn't watch the video but here is a small real world tip from a guy who went through a number of Marine Corps PFT's, of which dead hang pullups/chin-ups are one of the three exercises and where you need to do 20 for max score; Do not fold your lower legs up, keep them straight down and furthermore, point your toes straight down, just that will add one or two more to your max count. Fyi, my max was 27 chin-ups along with 82 sit ups in under two minutes and a 3 mile run in 17:22, which gave me max PFT scores.
5:25 "hard as shit" you might need some fiber. Shit should be hard
You have the most beautiful gf in the world, I meant that she is Lucky to have 😉
Great vid, keep them coming :>
i can't stop staring at her ass …… sry
Please make a similar video for push ups for beginners as well
How about one on your first push up?
Wao we started at the same time with the preparation for the first pull up. Please make videos with the progress.
I can’t do one push-up.
So a video idea would be 5 exercises to get to a first proper push-up?
Do some more videos like this one… please😃
" next exercise is depression, now don't let it depress you" hahah the name speak for itself tho.
She’s also there for more views
is that the guy form 68 WHISKEY?
I’d love to see an advanced pull-up video!
Negatives were the key to doing my first one. After that I increased by one pull-up a month until I peaked at 13. I stopped doing them because my elbows hurt. Now I'm back to not being able to do one :/
How 'bout them Dawgs
"the next exercise is depression"
Me: It's showtime!
Go Dawgs!! You had me with the shirt!!!
people get all confuse because almost all workout YT vids using FTMs and MTFs as their models.
thanks bro love from india.
Noone is gonna talk about the channel slowly becoming buff dude instead of buff dudes
Why do I keep feeling like I've seen Mikaela in movies as a background extra? Why does she look so familiar?
the 1st pullup is the hardest. never thought i would be able to do 2 pullups. then all of sudden within 1 week i got up to 4 pull ups. continued with 4 pull ups for a week, every other day, and now i am up to 10 pull ups.
Wow she's hot!
Babe, you don't need to do pull-ups, you're fine.
Is she 5'11"?
Who else wants to sniff her armpits after that session ??
Hey guys. How often should I do this in a week? Complete beginner in pull-ups here. Also, do I do them on the same day as my other workouts, or must they have a separate day. Cheers!
good for you man you both look good together
Push-ups, pull-ups, I started them with negative movement. Two weeks ago I can't do even once pull-up. Now I can do 4 good pull-ups.
I donot think they are beginners lol .😂😂