For each exercise, I notice that there are progression moves. Do I do all of them and counts as one set or I slowly working from the easiest of each exercise and then move on to harder moves once I have more strength?
I remember back in school we used to have rings and play "Gladiator". We would swing towards each other in the rings and try to pull each other down with the legs. Back then it felt like nothing when hanging in those rings but going back to it now I would get sore pretty quickly. I've recently discovered how fun it is to climb a rope so I wanna recommend that for you. The reason I like the rope is because you have a starting point and a destination you are trying to get to. Very fun!
Thanks for making all these useful videos! I've just bought myself rings recently and was looking for the perfect beginner exercises. Time to get to work now! 🙂
I am a very short female (5’) and my doorways are super tall. Is there a way to somehow connect the bar inside the doorway so i can make it lower? Not a tension bar – i don’t trust those – but something that’s actually bolted/screwed into each side of the doorway so that the bar can be inserted and removed at will.
I really appreciate your videos cause they helped me better my form and learn a good routine/split but I recently got some resistance tubes and was wondering how to implement them into my calisthenics workout or do I do it separate?
For each exercise, I notice that there are progression moves. Do I do all of them and counts as one set or I slowly working from the easiest of each exercise and then move on to harder moves once I have more strength?
My rings arrived this morning. Can't wait to try this out!
Super pumped.. just got my rings & this is the vid I needed homie.. thank you🙌subbed 🙏
What kind of rings would you recommend, wood or metal?
I remember back in school we used to have rings and play "Gladiator". We would swing towards each other in the rings and try to pull each other down with the legs. Back then it felt like nothing when hanging in those rings but going back to it now I would get sore pretty quickly. I've recently discovered how fun it is to climb a rope so I wanna recommend that for you. The reason I like the rope is because you have a starting point and a destination you are trying to get to. Very fun!
And no brething!
This is amazing, exactly what I was looking for, thanks for uploading this, man.
Thank you for the workouts routine without the gym!
Johnny sins is that you ?
great video thank you
can i use a TRX for this?
Thanks for making all these useful videos! I've just bought myself rings recently and was looking for the perfect beginner exercises. Time to get to work now! 🙂
I am a very short female (5’) and my doorways are super tall.
Is there a way to somehow connect the bar inside the doorway so i can make it lower?
Not a tension bar – i don’t trust those – but something that’s actually bolted/screwed into each side of the doorway so that the bar can be inserted and removed at will.
Concerning cardio… what is your opinion of HIIT?
Your weak 13 year old inner city kids could school you without ring work lol
great video! I just got some rings. can you also make a video about your flexibility routine?
Lol the bald guy from Brazzers
I really appreciate your videos cause they helped me better my form and learn a good routine/split but I recently got some resistance tubes and was wondering how to implement them into my calisthenics workout or do I do it separate?
Man, these will make a great addition to my kettlebell workout and I already have a pull-up bar. Thanks for the video!
You radiate humility. Subscribed!
Thanks to you, I did an internet search and found, "Double Circle" Replacement Straps on Amazon. The reviews are fantastic!
looks like nerve damage
Most informative vid! Never gave a thought to rings as a beginner.Tnx.
Really Good Sets and Progressions. Thanks!
Great stuff! Where did you purchase the smaller straps? The are ideal for this home concept!🙏
Great video, mate – thank you!
I would definitely recommend warming up wrists before going on rings. Seriously, warm up wrists. Wrists. Warm. Up.
great video man 🙂
Great video thanks!
I have been training with ring's about 6 months now. Very intense and helps me alot with my calisthenics.Great tutorial, bro.