1. Started this five days ago. The difference is amazing for appetite supression . I stopped my arthritis pain pills yesterday because i have ZERO joint pain. No shit!! I am totally blown away that this vinegar stuff is actually real!!

  2. Hi, i've started this regime as of Sunday gone, is it necessary to drink it with water? Because I don't like the diluted taste, i've just downed the concotion like a shot – 2 table spoons of ACV (Braggs), 2 table spoons of lemon juice and a quarter tea spoon of honey. Thanks in advance… ☺

  3. People taking medications for treating Hyper tension(High blood Pressure) specifically taking Hydrochlothyzide(HCT) should not consume Apple Cider Vinegar no more than 1 drink per day. Additionally, consuming 3 times a day may reduce your potassium level in your body. So eat 1 or 2 bananas per day with this drink. People with diabetes (Type 2) should consult with their Doctors before consuming this drink. Otherwise it is an excellent drink for joint pain relief, anti-inflamation and other health benefits.

  4. Isn't all this acid bad for your stomach specially on an empty stomach. I was doing this for a couple of days followed by a cup of Joe and I started having lots of stomach issues like pain and acid reflux.

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