Just did your workout for the first time and I love it. I'm pretty fit but at 66 just can't do the HIIT/burpees/high impact stuff anymore. This got me sweating and I will be putting on my regular roster of workouts. Thanks much and could you post the music you used? I'd love to work it into some of my other routines because I HATE loud, thumping rock.
I train Crossfit for myself, and a PT and train 60+ as my job – your workouts are very thorough, safe, interesting and really nicely presented. Keep on doing what you are doing, its great!
Just did your workout for the first time and I love it. I'm pretty fit but at 66 just can't do the HIIT/burpees/high impact stuff anymore. This got me sweating and I will be putting on my regular roster of workouts. Thanks much and could you post the music you used? I'd love to work it into some of my other routines because I HATE loud, thumping rock.
Please upload new video
Hello me kiran from india I have started your workout 1month ago .these are reall great .iam never tired and bored with these
Hi jenny.. My knees are giving up … They hurt a lot… Need soft exercises.. Love n blessings from Kenya Africa
I'm light and pretty flexible but, are you sure this is the Senior version? Hmm…
Thank u for uploading these exercises… My knees hurt a lot, I m 66 yr of age..pls upload knee's exercise… God bless u… From Kenya Africa
ive nver sweated this much with other exercises. Thank you. very safe for a super senior.
Thank you Jenny I have a bad shoulder but when your exercises it it getting so much better 😊
👍💛
I have just done your work out & I really enjoyed it. Thank you feeling good now 😊
Thanks I will try but looks very doable and cross training
Jaime
LOVE YOUR CHOICE OF MUSIC ❤❤❤❤
I train Crossfit for myself, and a PT and train 60+ as my job – your workouts are very thorough, safe, interesting and really nicely presented. Keep on doing what you are doing, its great!