1. Mike! I love your information and your company and the amount of time and research you put into your products! It’s awesome! Thanks for being an honest guy! I would have hoped you would have included in the research for intra-workout protein too (as well as eventually introduce a whey+ flavor that’s more intraworkout friendly… pina colada, cherry cooler… you know something more juice flavored… if you never thought it… could be a great idea… especially since you along with many no longer recommend BCAAS). That was my rant lol! Awesome video!

  2. Your last 10 plus videos have been on point! Keep up the great work with the content… need to get your channel to 100k and beyond subs… also got your books with my Audible Subscription…. so far 👍🏼👍🏼👍🏼👍🏼👍🏼

  3. I have been amateur bodybuilding for more than 20 years and I am in my 70's Lately, I have been doing two short workouts 20-25 minutes each day and my morning workout is fasted using Forge for its HMB and your Whey and some mixed protein with breakfast after. For my afternoon workout I take my whey before and a meal with casein in it after. I also use Pulse and Recharge.

  4. Great video Mike. There's a lot of confusion on this topic. As a 52 year old intermittent fasting weight lifter, I still make gains just eating in an 8-hour window everyday. I've done a lot of research indicating protein synthesis is active 4 hours after consumption all the way up to 24 hours. Personally I don't think it matters when you consume protein, as long as you had sufficient protein the previous day before a workout. Keep up the good work – Dan👍

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