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Im gonna do this tomorrow. I did day 1 now, together with the 10min Spartan workout at the beginning and 7minworkout that is 8:40 in total, so about 35min HIIT training now! my legs are fucking killing me ! gotta take a cold shower…. Reply
10sec break in between would be better dude, 10sec rest
Im gonna do this tomorrow. I did day 1 now, together with the 10min Spartan workout at the beginning and 7minworkout that is 8:40 in total, so about 35min HIIT training now! my legs are fucking killing me ! gotta take a cold shower….