1. Welp….thought this would be easy, so I extended it to one minute intervals. Nope.🤦🏽‍♀️🤦🏽‍♀️ Great way to break a sweat and get that heart rate up!!!!!

  2. I love this video easy but it burn out your calories, I been exercise for last two weeks I have lost 4 pound. I am keep going until I Rich my goal. Thank you

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