1. Guys, do you realize how perfect his physique is? It's all natural baby, the best your body can get! Trust me, this is the way to go. You don't have to look like those gym gorillas with extremely heavy weights and supplements and steroids and shit. Your human body has a limit. You break it, you pay the price, sooner or later. Use your brain.

  2. 🤞🔒💯💪

    my pyramid workout is

    100 jumping Jack's

    50 push ups

    50 squats

    25 sit ups

    25 burpee

    and a 25 min jog in place

    one set every other day after a 20 min weight resistance session

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