Workout Freestyle Backstroke workout #5 improve your swimming technique February 17, 2020 FitnessFastest 0
Workout Freestyle Punching toss Vertical kicking w:yogaball #ouhsswim February 9, 2020 FitnessFastest 0
Workout Freestyle Quick kicking set i don't want to write down on workout paper! #ouhsswim January 30, 2020 FitnessFastest 0
Workout Freestyle Freestyle swimming: How I swim my smoothest 100 meters in 1:05 January 30, 2020 FitnessFastest 41
Workout Freestyle Dryland Exercises For Swimmers: Arrow freestyle swimming technique November 16, 2019 FitnessFastest 28
Workout Freestyle Freestyle workout #6 improve your speed endurance October 17, 2019 FitnessFastest 46
Workout Freestyle Swimming workout for speed, freestyle, breaststroke. Workout Wednesday #4 October 12, 2019 FitnessFastest 12
Workout Freestyle Core and arms workout to help you swim faster. Follow along. Dryland. Thin Thursday #4 August 31, 2019 FitnessFastest 7
Workout Freestyle Freestyle swimming. Should you do small kicks? Sit down Saturday #3 August 25, 2019 FitnessFastest 21
Home Workout Workout at home for swimmers. Core. Follow along. Thin Thursday #3 August 23, 2019 FitnessFastest 5