Workout Freestyle Backstroke workout #5 improve your swimming technique February 17, 2020 FitnessFastest 0
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Workout Freestyle Dryland Exercises For Swimmers: Arrow freestyle swimming technique November 16, 2019 FitnessFastest 28
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Workout Freestyle Swimming workout for speed, freestyle, breaststroke. Workout Wednesday #4 October 12, 2019 FitnessFastest 12
Workout Freestyle Core and arms workout to help you swim faster. Follow along. Dryland. Thin Thursday #4 August 31, 2019 FitnessFastest 7
Workout Freestyle Freestyle swimming. Should you do small kicks? Sit down Saturday #3 August 25, 2019 FitnessFastest 21
Home Workout Workout at home for swimmers. Core. Follow along. Thin Thursday #3 August 23, 2019 FitnessFastest 5
Workout Freestyle Swimming workout. Workout Wednesday #3. Freestyle, best stroke, different speeds, good technique August 22, 2019 FitnessFastest 3
Home Workout Home workout perfect for swimmers. Core, legs and back. Follow along. Thin Thursday #2 August 16, 2019 FitnessFastest 14