43 Comments

  1. Good progress, I find consistency is so hard but when you get past that first stage the feeling you get and results are worth it 🙂 , well done 👍🏽( p.s was that shakeel Romero in the background?) lol

  2. I wouldn't do it for the show, as the show is over so quickly. Do it for your self man, that's it. If that includes the show then great, if not does it really matter to you to not do it?

  3. It's really inspiring to see how exercise could transform someone's whole outlook and give them confidence. Let's just hope he doesn't become a dick when he gets hench lol

  4. I’m loving it guys
    Rarely do I comment
    But I’m loving your friends efforts
    It’s good to see him making an effort
    Though he’s gonna have to go harder!!!
    It’s about man’s nutrition

  5. Learn to love the journey and if you can't love it learn to enjoy the process. If you can't do either find a sport you love, play it and then put in S&C appropriate for that sport.

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