went to several specialists for my shoulder because i use walking sticks for my leg since 2017. This affected my biceps and triceps to get allot stronger en bigger, but the affects on my shoulder muscles was that it became smaller and extremely weaker. Because of these exercises I've been creating must healthier shoulder cap muscles in just a month. I want to thank you for the great work you do and for all the knowledge and efforts. You're student from The Netherlands.
I think my muscles are so atrophied I don't think I have a front delt anymore. hahahhaha. or maybe its cause I am a woman. are woman even allowed here?
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Sir please show the legs position and proper posture
Damnnn, Raymond looking fine
Where is Jesi ?
Man, I really wish I could go a little more in depth with form. 🙁
How far from the wall you need to be for the headstand exercise ?
Warmup overhead band press: 4:20
Overhead press (or handstand push-ups): 5:06
Weighted overhead band press: 5:57
Delt stretch tri-set: 6:24
Cheat lateral into push press: 8:17
Face pulls: 10:00
Summary: 10:47
What resistance bands you use man? They’re so stretchy
went to several specialists for my shoulder because i use walking sticks for my leg since 2017. This affected my biceps and triceps to get allot stronger en bigger, but the affects on my shoulder muscles was that it became smaller and extremely weaker. Because of these exercises I've been creating must healthier shoulder cap muscles in just a month. I want to thank you for the great work you do and for all the knowledge and efforts. You're student from The Netherlands.
i miss the old videos
It has been a while since a new workout has made me feel like a little bitch. Thanks Jeff!!
God I love this channel.
I think my muscles are so atrophied I don't think I have a front delt anymore. hahahhaha. or maybe its cause I am a woman. are woman even allowed here?
Thanks for this great workout!! It works amazing!
We mere mortals draw dry erase marker on us to create striations. Jeff uses dry erase marker to illustrate the striations he already possess.
Sometimes I forget whether it is a workout video or a class. Hats off to Jeff for the effort he puts in.
So we’re supposed to do all of these
Does anyone know the name of the background music?
Great content Jeff! Love the muscle markers for visualization
My shoulders pop doing these exercises. Is that ok?
Aw man I avoid shoulder exercises a lot. I've got crazy neck issues so sometimes my neck muscle spasms from it
Random person: “hey whats your name?”
Jeff: “what’s up guy Jeff Cavalier Athlean X dot com”
Born talented and generous and outgoing nature . excellent knowledge .
That Skeleton Got Swag
Jeff is a walking dictionary on workout routines
The only person I watch now on YouTube for advice is this man, end of story.
Thanks Jeff 👍🏼
Lol in just a kid… How am I supposed to have access to a gym my shoulders are way smaller than the rest of my arm
Do a vid on casein jeff
jesse pan out next time so we can see hand placement and proper stances, full rom etc
bill nye ?
8:42
How can i get a chance of talking to this man? ….for rill!!!
best body ever
I watch all his videos while eating McDonald's.
Jeff, why not push press in the beginning? shouldnt explosive exercises come first?