This workout kicked my ass if I could post a selfie of how sweaty I am right now I would. Working out is so personal and you only get that feeling of achievement if you really kicked your own ass. Today I did THANK YOU fitness friends!
I must have missed this workout as it's a new one for me. Kick-throughs are really hard for me due to the confines of my flat, and for some reason I find it really hard to do my left side. I do like the kickboxing and HIIT combinations though. This was a really fun workout so thanks again guys 🙂
Great workout but I am definitely not a fan of the counting during the kickboxing rounds. Time limits would be better. I'm just a little bit slower than Daniel and the counting takes the fun out of the kickboxing for me….
I love this workout, please more workouts like this
Don't close your eyes at 31:40 (You will fall asleep.)
090917
Great WORKOUT! Thanks! ??
super, thanks 🙂
Did this one yesterday and god I'm sooo sore today !! My back, my abs and my shoulder are so painful! So satisfying haha thanks Daniel 🙂
010717
This workout kicked my ass if I could post a selfie of how sweaty I am right now I would. Working out is so personal and you only get that feeling of achievement if you really kicked your own ass. Today I did THANK YOU fitness friends!
220417
i did this workout every 3 times per week !!! love it <3
tnx fitnesblender !!!
Love when there is a lot of change and not too many repeats of the same move… keeps it excitingly.. good job ??
Imagine if Daniel was a firebender 20:45
270217
04.02.17
You really look like a gangster :p
081216 workout complete
and I did it✌✌✌✌
I'm I really going for this one tomorrow……!!!!!!
….and "star jumps" sound so innocent….
One of the best… Thanks guys !!
Just finished this workout and all I have to say is : YES YES YES YAAAAASSSS !!!
beastmode 😀
I must have missed this workout as it's a new one for me. Kick-throughs are really hard for me due to the confines of my flat, and for some reason I find it really hard to do my left side. I do like the kickboxing and HIIT combinations though. This was a really fun workout so thanks again guys 🙂
"Kick thrus" are my new fav exercise (at 20:43)
I love these workouts. awesome. for music I open another page with you tube and look for work out music (instrumental).
Great workout but I am definitely not a fan of the counting during the kickboxing rounds. Time limits would be better. I'm just a little bit slower than Daniel and the counting takes the fun out of the kickboxing for me….
done thank u so much
Felt drunk after this! Sweaty, disorientated and queasy but I absolutely loved it! Thank you so much 🙂
I DID IT!!!!
Oh goodie! Star jumps! Said no-one ever…
because they're the best!
Great workout.
Others in the comments were saying that the rest periods were too long… ug.. and here I am pausing for a longer period : What ?!
o m g!