Try my FREE GIFT video from my VAULT fitness membership. Click here – https://bit.ly/2YLQx6O "TOTAL BODY PILATES | 20 Minute Home Workout | Sean Vigue Fitness" Please take a moment and comment, like/follow and SUBSCRIBE to our Youtube Channel with one click – by clicking here! https://bit.ly/2OQ6fsS Sean
I was an elite soccer player for a number of years but never worked hard enough on my core and flexibility =tight back and hamstrings! Am now into competition golf and your workouts have made me feel much more stable in my swing. Thanks! 😉
Did this workout on my deck as well! Love getting outside with my workouts, great for a beautiful Sunday afternoon. Training for life. I want to fit more yoga/pilates into my weekly routine! – Julia
Hey Sean! I'm training because in 2 weeks I'm heading from Australian winter to summer in Palm Springs! Training twice a day, once vigourous weights and once with you to keep me loose and limber 🙂 Thanks coach!
Hi Coach Sean! Training with you to get back into stretching and Pilates as I’m nearing 50 and need to keep my body and joints flexible! Also do a lot of strength training so this type of workout feels great!
Hey Sean – how are you. Blast from the past here in Orlando! I am really trying to get back into your pilates classes. I tried this one but thought maybe it was a little much for my first time back in a few years. Can you suggest a which class to start with and how to ramp up from there. Thanks
I’m training for 3 reasons…I want to move well for my entire life, it’s fun, and it is great accessory and mobility work to complement my CrossFit training
Well, I'm training to improve not only my body but also my mind, which makes me more motivated to do other activities since it brings me peace for awhile.
This was great after my long run yesterday. Your videos have helped me out for a few years and more so now in my marathon training. Very much appreciated, Coach!
I train with you because you make exercise very fun. There are many online trainers out there, but you are infinitely more entertaining. I also love the locations you film in, and the workouts themselves are a good balance of strength and stretching.
Yes awesome question, why? For the betterment of my life; better organs- better breath – better focus – all the hope to make better vibes and more fair winds in a highly stressed flooded New york and Americas with its very different air (politically, financially, spiritually, mentally, you name the micro and macros of it)
I'm an archaeologist, which requires quite a lot of travel and living in hotels, as well as a lot of hiking, crouching and bending. Your workouts are great for a nonsedintary lifestyle. I can take them wherever. I train to keep my flexibility and decompress at the end of a long work day, trekking around in sometimes harsh landscapes. Thanks for your videos!!
I dabbled into yoga with my first pregnancy..in 2012, then really FOUND yoga while randomly searching Beginners Yoga, through You Tube and found 'yoga with Adrienne' and have been hooked for 3 years now! I dig your personality. You're human and funny..so I've enjoyed following you! I do this for LIFE. Convinced we can all live to 110 if we try a little harder. Thanks Sean!!
Also, I just want to add, before I started doing pilates and yoga, my lower back was in pain whenever I got into bed, my posture was bad, and even leaning over an engine, changing spark plugs, which takes minutes to do, would ruin my hamstrings. Since doing your videos, I can reach down at any time of day and get the whole back of my hand to touch the floor, I can do a full human crab etc etc. You did change my enjoyment of life massively, to be fair. Really really appreciate it
Try my FREE GIFT video from my VAULT fitness membership. Click here – https://bit.ly/2YLQx6O
"TOTAL BODY PILATES | 20 Minute Home Workout | Sean Vigue Fitness"
Please take a moment and comment, like/follow and SUBSCRIBE to our Youtube Channel with one click – by clicking here! https://bit.ly/2OQ6fsS
Sean
Thanks for the reminder about knowing the reason why. I am doing this to develop a strong body to support me and my loved ones in this world.
Hey Sean, I’m training for Semi-Pro soccer tryouts here in the US! Shout out to evergreen, where the creators of South Park are from 😉
I was an elite soccer player for a number of years but never worked hard enough on my core and flexibility =tight back and hamstrings! Am now into competition golf and your workouts have made me feel much more stable in my swing. Thanks! 😉
Did this workout on my deck as well! Love getting outside with my workouts, great for a beautiful Sunday afternoon.
Training for life. I want to fit more yoga/pilates into my weekly routine!
– Julia
Hey Sean! I'm training because in 2 weeks I'm heading from Australian winter to summer in Palm Springs! Training twice a day, once vigourous weights and once with you to keep me loose and limber 🙂 Thanks coach!
Hi Coach Sean! Training with you to get back into stretching and Pilates as I’m nearing 50 and need to keep my body and joints flexible! Also do a lot of strength training so this type of workout feels great!
Checking in! Happy Father's Day!
I train with you to strengthen my core as I get older. it definitely have less back pain too!
I workout every day for mental health, strength, flexibility and self-care.
Hey Sean – how are you. Blast from the past here in Orlando! I am really trying to get back into your pilates classes. I tried this one but thought maybe it was a little much for my first time back in a few years. Can you suggest a which class to start with and how to ramp up from there. Thanks
I’m training for 3 reasons…I want to move well for my entire life, it’s fun, and it is great accessory and mobility work to complement my CrossFit training
training for work and also sports yoga and pilates improves my running and all over fitness levels thank you
Just what I was looking for..was aiming my self up for multiple videos…found it all in one…
Well, I'm training to improve not only my body but also my mind, which makes me more motivated to do other activities since it brings me peace for awhile.
I cannot believe how good my back feels after this! Will keep doing this one for a while.
Just here for personal health and well-being. Always been an athlete and as I've gotten older I just feel better when I work out constantly.
Nachooooo! 😄
This was great after my long run yesterday. Your videos have helped me out for a few years and more so now in my marathon training. Very much appreciated, Coach!
I train with you because you make exercise very fun. There are many online trainers out there, but you are infinitely more entertaining. I also love the locations you film in, and the workouts themselves are a good balance of strength and stretching.
Yes awesome question, why?
For the betterment of my life; better organs- better breath – better focus – all the hope to make better vibes and more fair winds in a highly stressed flooded New york and Americas
with its very different air (politically, financially, spiritually, mentally, you name the micro and macros of it)
It's fun & healthy! That's why i'm working out with you! Greetings from Switzerland Volker
I'm an archaeologist, which requires quite a lot of travel and living in hotels, as well as a lot of hiking, crouching and bending. Your workouts are great for a nonsedintary lifestyle. I can take them wherever. I train to keep my flexibility and decompress at the end of a long work day, trekking around in sometimes harsh landscapes. Thanks for your videos!!
Great short class Sean!
Training for orienteering, mtbiking, climbing, kayaking, and good health!
training for climbing!!!!
Keep up the great work, mate, from New Zealand
For general health and strength. At 60 this is what I need.
My training is powerlifting based and my work is a standing type job
I dabbled into yoga with my first pregnancy..in 2012, then really FOUND yoga while randomly searching Beginners Yoga, through You Tube and found 'yoga with Adrienne' and have been hooked for 3 years now! I dig your personality. You're human and funny..so I've enjoyed following you! I do this for LIFE. Convinced we can all live to 110 if we try a little harder. Thanks Sean!!
I'm training with you cos this is my routine and I'm always looking for someone new to train with ☺️
Starting to workout with you so that I can pull away from running and other high stress workouts to help heal adrenals.
Also, I just want to add, before I started doing pilates and yoga, my lower back was in pain whenever I got into bed, my posture was bad, and even leaning over an engine, changing spark plugs, which takes minutes to do, would ruin my hamstrings. Since doing your videos, I can reach down at any time of day and get the whole back of my hand to touch the floor, I can do a full human crab etc etc. You did change my enjoyment of life massively, to be fair. Really really appreciate it