Hi Chris ! I've been wanting to come over to Florida and have you train me for a few days while I'm visiting for example. How can I reach if I'm going there ? Always wanted to be a trained by an elite coach like you !
I’m a rugby player from the uk gonna implement this into my workouts and see how it goes I can feel and know it’s gonna help me with my power and speed and everything
AMAZING!>>>ur2.pl/1143 I feel like I had an excellent workout in a short time. I can immediately feel it in my butt n thighs the next day. A little in my core area. I think the issue that some people had of the climber falling over is wanting 2 lean back while working out. Need to have proper form.
It`s been 5 days since I have started out using this vertical jump plan “takom fetching network” (G0OGLE it) however I managed to jump 4 to 5 inches higher. This program was truly extraordinary. This is the finest vertical jump program I have ever done and I`ve attempted them all. .
This vertical jump method "takom fetching network" (G0OGLE it) assists get you to understand hard work, it has challenging workout that must be followed in order to see results. For me, pursuing the book will make you maximize your effort and strength to the point where you break down and rebuild again. I had to spend 2 months to add 10 inches in my vert. .
I went from sitting on the bench and scarcely being able to dunk – to calculating multiple dunks per game, becoming a beginner, and also winning the state championship after following this vertical jump training “takom fetching network (G0OGLE it)! I`ve attempted many vertical jump programs however this one tops them all. .
It has been Five days since I started using this vertical jump program “takom fetching network” (G0OGLE it) however I managed to jump 4 to 5 inches higher. I really believe with this program hands down. This is the ideal vertical jump program I`ve ever done and I have tried them all. .
2018! I am 5'7. I currently can grab the rim or for volleyball reach the top of 3rd bar on the pole. Friends say its pretty good vert for no training what so ever. I will try these and see if I can improve on my Vertical. Ill update on the way. Lmk if I should make some videos to show progress to see how well this works!
I`ve been making use of this vertical jump program “takom fetching network” (G0OGLE it) for 5 days and I already have gained about 4-5 inches. I really believe in this program hands down. Of all the programs I have tried before, this one is the best. .
I went from sitting on the bench and scarcely being able to dunk – to averaging numerous dunks per game, becoming a starter, and winning the state championship right after following this vertical jump training “takom fetching network (G0OGLE it)! This is the ideal vertical jump program I`ve ever done and I’ve tried all of them. .
I went from sitting on the bench and also barely being able to dunk – to averaging numerous dunks per game, being a starter, and winning the state championship right after following this vertical jump training “takom fetching network (G0OGLE it)! This is the ideal vertical jump program I have ever done and I’ve attempted them all. .
Check out my Advanced Vertical Series below
👇👇👇👇
https://overtimeathletes.com/vertical
Hi Chris ! I've been wanting to come over to Florida and have you train me for a few days while I'm visiting for example. How can I reach if I'm going there ? Always wanted to be a trained by an elite coach like you !
I’m a rugby player from the uk gonna implement this into my workouts and see how it goes I can feel and know it’s gonna help me with my power and speed and everything
Great video👏💪
How much rest between sets?
I was told if you rest on the box while doing your box squats you can slip a disk
Your camera man is drunk
Still think that he is underrated
I'm loving this. Thanks for sharing it for free man.
This is what actually helped me when i was trying to increase my vertical jump http://tinyurl.com/yxkqt42x
Rest btw sets?
What would rest periods look like for each exercise?
I’m 5’7 and can already touch rim soo here we goo! Gonna give this a try
🔥https://m.youtube.com/watch?v=uBxw5vVdLn8
trash
how did he anchor the band for the kettle bell banded swing
This workout absolutely killed me thanks for posting!
2:00
2:37
AMAZING!>>>ur2.pl/1143 I feel like I had an excellent workout in a short time. I can immediately feel it in my butt n thighs the next day. A little in my core area. I think the issue that some people had of the climber falling over is wanting 2 lean back while working out. Need to have proper form.
this video got you my subscribe.
More ideas
https://www.youtube.com/watch?v=9tvZavCIIrE
Samurai Jack teach me how to jump good
It`s been 5 days since I have started out using this vertical jump plan “takom fetching network” (G0OGLE it) however I managed to jump 4 to 5 inches higher. This program was truly extraordinary. This is the finest vertical jump program I have ever done and I`ve attempted them all. .
This vertical jump method "takom fetching network" (G0OGLE it) assists get you to understand hard work, it has challenging workout that must be followed in order to see results. For me, pursuing the book will make you maximize your effort and strength to the point where you break down and rebuild again. I had to spend 2 months to add 10 inches in my vert. .
I went from sitting on the bench and scarcely being able to dunk – to calculating multiple dunks per game, becoming a beginner, and also winning the state championship after following this vertical jump training “takom fetching network (G0OGLE it)! I`ve attempted many vertical jump programs however this one tops them all. .
It has been Five days since I started using this vertical jump program “takom fetching network” (G0OGLE it) however I managed to jump 4 to 5 inches higher. I really believe with this program hands down. This is the ideal vertical jump program I`ve ever done and I have tried them all. .
2018!
I am 5'7. I currently can grab the rim or for volleyball reach the top of 3rd bar on the pole. Friends say its pretty good vert for no training what so ever. I will try these and see if I can improve on my Vertical. Ill update on the way. Lmk if I should make some videos to show progress to see how well this works!
Other day splits?
I`ve been making use of this vertical jump program “takom fetching network” (G0OGLE it) for 5 days and I already have gained about 4-5 inches. I really believe in this program hands down. Of all the programs I have tried before, this one is the best. .
I went from sitting on the bench and scarcely being able to dunk – to averaging numerous dunks per game, becoming a starter, and winning the state championship right after following this vertical jump training “takom fetching network (G0OGLE it)! This is the ideal vertical jump program I`ve ever done and I’ve tried all of them. .
I went from sitting on the bench and also barely being able to dunk – to averaging numerous dunks per game, being a starter, and winning the state championship right after following this vertical jump training “takom fetching network (G0OGLE it)! This is the ideal vertical jump program I have ever done and I’ve attempted them all. .