1. First time doing this. Just started eating clean and exercising with a purpose a week and a half ago… dang this killed me. Can’t wait to be able to finish this completely. I couldn’t finish the last two minutes.

  2. Okay, so I know I am going to sound really ignorant and foolish here despite working out for quite some time now but I just wanted to know that is this workout enough as in for a full body HIIt workout are these 20-22 minutes not including the warm up enough for the day? Or should I do a longer one or something to trap more benefits or something? I know real stupid to ask but better ask and get it right than do it wrong, right?

  3. When she finished all the first sets of exercises my eyes popped open when she said that the warm up part was done. Damn, this lady doesn’t mess around! I’m a dead duck! 😜

  4. Thought I was going to die, but I did it! Took out most of the jumping (except for the Round of Applause) but was still a sweaty mess at the end. Definitely coming back to this routine!

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