Hey, I have found amazing method to lose weight in 2020. If you want to learn how I did lose weight, email me myinfo0912@gmail.com. I will send you the method I learned.
On a scale from 1 to 10? About a 100. I'm scared of hunger. I used to get dizzy from hunger (due to low blood sugar) and sometimes so hungry to the point of feeling faint. So now I am always scared will my meal be nutritionous enough, when will be the next time hunger strikes, etc.
Hi everyone! I lost about 35 lbs, so far. BUT. That is not the important part. That is a happy side effect. The important part is that I feel better, I have a more positive self-image, I have more energy, I’m learning to cook, I’m learning to exercise, I’m learning to enjoy a healthier lifestyle.
The single most important factors in my weight loss success to date have been:
getting my mindset in a healthy and positive place and not focussing on the scale more than it is worth
getting support from others who help me stay accountable and cheer me on in a healthy way.
Every time I have tried to lose weight out of dissatisfaction with myself or focussed exclusively on the weight as the goal rather than improved health, I have had short-term success that almost immediatley reversed itself when I couldn’t sustain it.
Hope this helps, you can also follow my journey to learn more how i get out from WEIGHT ROLLERCOASTER here: http://manylink.co/@healthfab
What about people on a budget and cannot afford certain foods all the time. My husband and I have 6 kids. I am a start at home mom. Daycare was more than what I was bringing home. Any meal ideas? Any suggestions. My husband and I want healthier meals but can't figure out how with so many of us.
Moral of the presentation (Eat natural food) Encourage you to cook Encourage you to enjoy the outdoors by planning your own garden. Lastly enjoy the health benefits from eating natural food. Thank you 👍
Great video! I've often found that when my patients are always hungry, more often than not it's due to a fungal infection. Once they heal their gut, their constant hunger goes away.
Very very helpful video! Thank you for the encouragement and the information. I took a lot of notes. I'm gonna try the Mediterranean diet, so any more info available on that diet would be helpful! 😍
Too much thinking and work with natural foods. I just want food to be easy, cheap, convenient, and still manage to be healthy. I'd go with a company that sends you meals, but they are all too expensive.
I found myself hungry more when it's time for my period. But I don't get a period. I don't eat processed foods sugars or gluten. I'm type 2 diabetic but the big BUT I'm going through perimenopause. So I'm really having issues with weight loss. Is there something perimenopause and or menopausal women can do to side with losing midwaist problems?
Started IF about a month ago. Was hungry at 11am for a few days as it was the time I normally ate my lunch at. Now, not an issue on my 16/8 fasts. I am actually more hungry on days that I dont fast.
Great Video, Love learning:)
I don't really know is it's hunger so much I think my problem is more stress eating or depressed eating also bored eating
Hey, I have found amazing method to lose weight in 2020. If you want to learn how I did lose weight, email me myinfo0912@gmail.com. I will send you the method I learned.
On a scale from 1 to 10? About a 100. I'm scared of hunger. I used to get dizzy from hunger (due to low blood sugar) and sometimes so hungry to the point of feeling faint. So now I am always scared will my meal be nutritionous enough, when will be the next time hunger strikes, etc.
Lost weight, only to have it come back? You didn’t fail – your plan did.Message me at danut.rot1@gmail.com and I will sent you my best program.
Fabulous video but the music was very over powering.
Hi everyone! I lost about 35 lbs, so far. BUT. That is not the important part. That is a happy side effect. The important part is that I feel better, I have a more positive self-image, I have more energy, I’m learning to cook, I’m learning to exercise, I’m learning to enjoy a healthier lifestyle.
The single most important factors in my weight loss success to date have been:
getting my mindset in a healthy and positive place and not focussing on the scale more than it is worth
getting support from others who help me stay accountable and cheer me on in a healthy way.
Every time I have tried to lose weight out of dissatisfaction with myself or focussed exclusively on the weight as the goal rather than improved health, I have had short-term success that almost immediatley reversed itself when I couldn’t sustain it.
Hope this helps, you can also follow my journey to learn more how i get out from WEIGHT ROLLERCOASTER here: http://manylink.co/@healthfab
Lovely, lovely lady. Her hands are a thing of art.
Here is a best guide for the health and diet and weight loss
https://health-benefits.org/weightloss/
7 great video I love it 🙄
What about people on a budget and cannot afford certain foods all the time. My husband and I have 6 kids. I am a start at home mom. Daycare was more than what I was bringing home. Any meal ideas? Any suggestions. My husband and I want healthier meals but can't figure out how with so many of us.
Moral of the presentation (Eat natural food)
Encourage you to cook
Encourage you to enjoy the outdoors by planning your own garden.
Lastly enjoy the health benefits from eating natural food.
Thank you 👍
Always hungry. I'm on a 10 on scale of 1 to 10
8.5 / 10
7-8 is my hunger range even when I am vegan right from my childhood
No more Corrina legs =(
It's a huge problem.
Great video! I've often found that when my patients are always hungry, more often than not it's due to a fungal infection. Once they heal their gut, their constant hunger goes away.
Very very helpful video! Thank you for the encouragement and the information. I took a lot of notes. I'm gonna try the Mediterranean diet, so any more info available on that diet would be helpful! 😍
You dont have to eat less, just eat smarter
I'm always hungry and I'm a emotional eater
Youtube heard me earlier cause I was just asking myself why I'm always hungry.
thicc
I never eat in the morning.
The music in the background is too annoying and distracting.
Q: what do you call a virgin doughnut?
A: cookie
It’s kinda like a meal
I peel pecans and i grow spinach and i pick dandelions for food ..and its all free☺👍 i eat a lean meat diet for dinner.
I am totally a 9 always hungry but i have to work with a balance of diabetic and a cardio diet. I had a heart attack @ 45 last april.
10
Diet is very important in our life! Thanks 😊
Lol, by you saying the word, "pie," that alone is making me hungry. 🤣🤣🤣
GOOD VIDEO THOUGH, THANK YOU!
Too much thinking and work with natural foods. I just want food to be easy, cheap, convenient, and still manage to be healthy. I'd go with a company that sends you meals, but they are all too expensive.
Mmm, mmm good!
https://youtu.be/WdO5zoZekls
Soup anyone?
https://youtu.be/WdO5zoZekls
I found myself hungry more when it's time for my period. But I don't get a period. I don't eat processed foods sugars or gluten. I'm type 2 diabetic but the big BUT I'm going through perimenopause. So I'm really having issues with weight loss. Is there something perimenopause and or menopausal women can do to side with losing midwaist problems?
I m always always always hungry😪😭
Hi
Started IF about a month ago. Was hungry at 11am for a few days as it was the time I normally ate my lunch at. Now, not an issue on my 16/8 fasts. I am actually more hungry on days that I dont fast.
I Love this Lady ❤️!