27 Comments

  1. Lucy…. I will move to this routine the end of this week. I started a few weeks ago with your diff 7 min workouts. Right now I am doing the 15 minute inch loss walk. It feels good. You are awesomesauce!!!

  2. Dear Lucy, Hello from Santiago, Chile! just wanted to let you know that your influence is reaching this far! I love your workouts. thanks for this longer one. I used to do two of your shorter videos, but this is much better! thanks for all your work. You are a great help to so many of us!

  3. This is one of my favorite workouts and is a staple in my workout routines. Low impact yet very effective cardio and toning. Brava!

  4. I burned 340 cals doing this workout. I am using my fitness pal to track my food and exercise so I did this workout wearing my polar ft4 watch. I'm 5ft 7 and currently weigh 150lbs

  5. Hi Lucy, I've been working out since my youngest child was born 36 years ago. I'm in my 70s now, never really been overweight but I needed to lose a few pounds and find that your workouts are the best for me. I'm getting great results. Love your recipes! Thank you Lucy

  6. Hi Lucy, I love these 30 min workouts because it is so much more convenient to finish my entire workout over one video than trying patch one together with all your many options. That is not to say that the shorter ones did not help… They are great too because they helped me build my stamina and confidence and brought me to this point. So thank you and hope you can make a wider variety of longer workouts. Thanks again.

  7. I found you on Pinterest and I am so glad I did! This workout was perfect; low-impact, but a great sweat. I look forward to doing it again and again. I will be posting on Instagram and tagging you in it. Thanks again!

  8. Looove this. Quit smoking and i am back on track with working out. Lost 20 kg the last 1 1/2 years and stopped doing your workouts (dont ask why, I dont even know). Now i am so motivated and did this great 30 mins. I am so happy right now!
    Thank you so much xoxo from germany! !

  9. I love that you’ve created standing workout videos. I can’t stand floor work, it’s just uncomfortable, even with a mat. I also don’t feel like you’re asking too much of me or yelling at me. You have a calming and reassuring voice. Thank you.

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