1. I love that you emphasize balance! I want to be healthy, but still enjoy those treats too lol. I also can relate to you when you say counting calories messes with your mental.

    I’ve realized that I can be obsessive about certain things, so when I eat healthier, I have to just make better choices. I can’t count calories or macros or points or whatever because then I see food like numbers too! It’ll be all I think about. I have even had to stop watching some YouTubers who constantly discuss calories. Overall, I just want to say I can relate and I’m happy you addressed that! Keep up these amazing videos ❣️.

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