Awesome! Any idea how many calories burned after doing this workout? Also..my knees make a sound ..like cracking up while doing squats and lunges as shown here
Just done this. First HIIT I’ve ever done in my life! Never sweated so much. Literally was pouring off me 😂 is this to be done daily? What’s the calorie burn through this?
There’s no way I’m doing this today. After workout 1 yesterday my thighs are so sore lmao. This one seems to be more lower body focused, I would actually die.
Do you have an ios app to use on phone in the gym?
I absolutely love that it is Alexa accessible!! Thanks from a crazy busy mom!! 😀
Do you have any office chair workouts?
What’s the app he is using.? Anyone please reply
Awesome! Any idea how many calories burned after doing this workout?
Also..my knees make a sound ..like cracking up while doing squats and lunges as shown here
Just done this. First HIIT I’ve ever done in my life! Never sweated so much. Literally was pouring off me 😂 is this to be done daily? What’s the calorie burn through this?
Joe, how much calories would I burn doing this HIIT session?
Round three on this, partner online. 🙆♀️
There’s no way I’m doing this today. After workout 1 yesterday my thighs are so sore lmao. This one seems to be more lower body focused, I would actually die.
Nice 15-min break during hours of writing and editing. Gets the blood flowing again. 😅
Feeling great wow sweating hard love it
Is there a 3rd one? Xx
Workout 1: https://youtu.be/bSXr6V9q6rM
Me: Dan
DanTDM: what
me:why did you not arrest the person that dabed in the creative server?
DanTDM: _______________?
I thought I am listening to the "King in the North", "Lord Commander" JON SNOW!
So how often should you do this along with number 1?
The ads breaking up the timings are so irritating. Good work out but frustrating to have your rhythm broken…
Absolutely knackered but loved it more than number one
This is day two for me, loved work out 1 and loved this second one too! I can keep up so I’m not as bad as I thought!
Where can I get one of those interval timers?
Are these work outs designed to do on 7 consecutive days?
Can't do Burpees – even slow ones 😳
Day 2 done! Happy New years guys
Really love the numbered sessions!
I find it difficult to do the burpees, and have to put my knees down to stand up.
Where’s workout number 1?
Savage cabbage, thanks!!
is there a workout #1 ?
Could only manage 2 rounds. It’s pure brutal for a heavy smoker and drinker, but I won’t give up.
Sweating!! Oft!!
Can't find workout no. 1?
YAY ANOTHER NEW YEARS WORK OUT! HNY!
Where’s workout number 1?
Happy new year