24 Comments

  1. If there's a better single practice out there, I'd like to know about it! This one covers about a million poses, and is both challenging and nurturing. I love all your videos, but this one is truly next level!

  2. Thank you very much! I moved to a super small community and there is no yoga instructors around and don't currently have a vehicle! If it wasn't for generous individuals like yourself I would be sans yoga practice. You are wonderful!

  3. Hi Leslie, thank you for another wonderful yoga video. May I ask you if is there an option to do the final resting posting in sitting position? In morning I prefer to keep myself upright and fresh. At night I easily fall in sleep n final resting post haha

  4. Applying this yoga guide "Yοmzοzο Kena" (google it), I was able to gain stronger body, enhanced versatility, appeared thinner and also full of energy the whole day. This terrific manual is definitely pleasing! It does not matter who you are or status in life, you`ll surely appreciate yoga It instructs us with the A-Z of yoga exercise: positions, breathing methods, and also meditation with their health benefits. .

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