Thank you so much for this I lost track of working out after I stopped pt for my hip so now I can get back into it for both hip and leg exercises thanks to you!
okay i'm trying this because everyone calls me a twig so i need some leg muscle. day 1 – took a few breaks because i couldn't breathe, it was very intense and burned a lot but I got through it all. I'll be doing this daily so stay tuned.
Happy New Year/Decade. New subscriber looking forward to being part of this YT ch family. You so inspire me. Prayer's that this year 2020, and beyond is filled with many blessing's for you. Remember, they're angles watching over you. Best in your health journey & all thing's you do. God bless you my sister!!!
I did it and it felt like I was doing it wrong
Thankyou so much for this amazing workout it really works i can see result in 5 days
Thank you so much for this I lost track of working out after I stopped pt for my hip so now I can get back into it for both hip and leg exercises thanks to you!
Thnk you for this amazing workout, I really feel it 😅 Best leg workout I've done in awhile
I am also lupas nephirities patient sister can i go to kidney transplant pls answer me I am waiting for ur answer.
Any diet tips?
okay i'm trying this because everyone calls me a twig so i need some leg muscle.
day 1 – took a few breaks because i couldn't breathe, it was very intense and burned a lot but I got through it all. I'll be doing this daily so stay tuned.
Did you do any workouts when on PD
Can you do frog pose hip movement
Happy New Year/Decade. New subscriber looking forward to being part of this YT ch family. You so inspire me. Prayer's that this year 2020, and beyond is filled with many blessing's for you. Remember, they're angles watching over you. Best in your health journey & all thing's you do. God bless you my sister!!!
I couldn't be more thankful that I found your videos, your workouts are really helping me a lot😍❤️
Happy New Year. I love these workout videos.
Angelica
Angelica Perez
Angelica my beach ball girlfriend
Angelica my beach ball girlfriend ❤️
You're so energetic and strong and powerful
This is amazing girl… 😘
Great workout vid. Happy New Year Eve
That's a good way to start your new year's resolution
Happy newyear
Hai cyndi
After many months of transplant, can we start part 1 and2 exercises