Hi Yogi! 🙏🏽 This 10 minute Simple Slow Stretch Yoga Routine is an all levels yoga that can be used as a warm up for deeper postures or simply as a low energy stretch with minimal movement. Great Yoga for Beginners! 💙Get the HIPS SLOW STRETCH:http://bit.ly/25minHIPS
That was truly amazing! I decided to take up yoga a week ago. Although I gave up after 2 days because everything was so difficult for me. So today I came across this video and I think I am going to continue with yoga!
Absolutely LOVE this Sarah Beth!!!!!!!! Thank you for this peaceful practice to the end of my low impact aerobic & barre pilates workout on my 58th Birthday!!! LOVE YOU!!!!!!!! GOD Bless YOU! Jillie
Something went wrong when I was threading my arm, I wasn't exerting (I think), but my shoulder popped (painlessly), and now it keeps clicking, which is kind of uncomfortable…
Thanks Sarah Beth, I’ve just done this and found it so nice, I’m a beginner and I’m 62, found it easy to follow and love the soothing sound of your voice. I look forward to doing it again tomorrow morning. Hopefully my flexibility will improve as I continue doing it each day. 🙏🏻😊
I have a bit of a belly and asthma and those two things make it almost impossible to breath when I’m bent over at the waste and my knees are bent, is the an alternative or modification?
Hi Yogi! 🙏🏽 This 10 minute Simple Slow Stretch Yoga Routine is an all levels yoga that can be used as a warm up for deeper postures or simply as a low energy stretch with minimal movement. Great Yoga for Beginners! 💙Get the HIPS SLOW STRETCH: http://bit.ly/25minHIPS
You're a lifesaver!!! Even in the darkest moments these sessions/practices help so much!!!
That was truly amazing! I decided to take up yoga a week ago. Although I gave up after 2 days because everything was so difficult for me. So today I came across this video and I think I am going to continue with yoga!
loved this! <3
Absolutely LOVE this Sarah Beth!!!!!!!! Thank you for this peaceful practice to the end of my low impact aerobic & barre pilates workout on my 58th Birthday!!! LOVE YOU!!!!!!!! GOD Bless YOU! Jillie
Very nice!
Which music is this 😅
Something went wrong when I was threading my arm, I wasn't exerting (I think), but my shoulder popped (painlessly), and now it keeps clicking, which is kind of uncomfortable…
i know you want to be soft but volume is too low to follow while watching!!
LOVE your classes! Ive done both your 10-20 min yoga classes, I do them every morning 🙂
That was amazing thank you
That was incredible, thank you so much for this!💕
Love the music, Can u please mention the name of the music ? plz plz plz plz plz plz
Thanks
Loved this made me feel "fresh"?😅 btw, what's the music you used in this?
💛
So good, thank you!
Thanks Sarah Beth, I’ve just done this and found it so nice, I’m a beginner and I’m 62, found it easy to follow and love the soothing sound of your voice. I look forward to doing it again tomorrow morning. Hopefully my flexibility will improve as I continue doing it each day. 🙏🏻😊
I have a bit of a belly and asthma and those two things make it almost impossible to breath when I’m bent over at the waste and my knees are bent, is the an alternative or modification?
you are amazing, I did a little better!
great stretch, left me light headed on that last move.
Your Facebook link…
I won't to say something
Hey…i can do it..really improve my tiredness… So happy start my morning…gd for my dosha
🙂
this is perfect inbetween a whole day of sitting at the desk learning !! thank you so much!
Great just what I needed with bad cold nice easy and relaxing 😊