I've never exercised in my life not even simple PE at school. I started this exercise tho and finished the whole thing from the first time. It's been 5 days now and i can see the muscles started forming. I like the video because it's quick yet very beneficial and fun unlike most of the boring exercises. I started adding extra exercises to support this one as it's becoming easier with time and i need more! THANK YOU for this video it really helped and I appreciate it!
Good
Gronks
he is so awesome!!! oh my god
C'est pas d la boxe c'est de la mèrd
amature boxing is 2 minute rounds.
I've never exercised in my life not even simple PE at school. I started this exercise tho and finished the whole thing from the first time. It's been 5 days now and i can see the muscles started forming. I like the video because it's quick yet very beneficial and fun unlike most of the boring exercises. I started adding extra exercises to support this one as it's becoming easier with time and i need more! THANK YOU for this video it really helped and I appreciate it!
Great. Love it! Did't noticed when 15 minutes passed off.
this guy is seriously a boxer????
My girlfriend told me to do this so we have better sex👁👄👁🖖🏿👩🏾🏫👨🏿🔧👩🏾💼👨🏼🏫
I’m watching before starting the workout tomorrow lol
Worst plank ever ! Only the lady in pink does it correctly !
Why is there dislikes on this , this is soooo helpful
Cool workout! Perfect length and the struggle is real LOL. coool
Whi would win a boxing match between the green and pink.??
誰か日本語コメ下さい<(_ _)>😭
I do boxing classes and this is really good as it helps you warm up to it.
I'm pretty sure the girl on the right is still doing much better than most of us
What u show us man
😈😈😈😈
youtube needs a feature to mute a specific person, horrible workout buddy
Wow!!! This is a complete package 💎
Please ask that woman to SHUT UP
it was fun and went by fast!
i ran out of breath the first 45 seconds and all i did was watch
Thank you this exercise didn't mess with my virtego
Hello Fri
The middle guy looks like Liam payne
GREAT!
Who else watches a workout whole video before committing and doing it lol?
Coach ur plank is all wrong are u doing it wrong!
Omg that girl on the right needs to just shut up
He has the perfect posture doing squats. I'm jealous
PLEASE MORE BOXING WORKOUTS 🙂
Not one boxing move in this entire video and horrible form. Hop forward and hop back…WTF is that? It's all Goofy as hell.
The one in the pink is fucking annoying, hope god mutes her.
I liked this so good I'm trying to learn how combine this in karate so I'm learning how to do both again. 👍 😌 💚. 💛 😇 😊.
Good boxing
Good
Mwah😘💕❤️
Kiss me prevail guy
Good boxing
I’m strong and I can lift 65 pound weights and my brother with two pounds who is 220 pounds
Yup
It good workout for fitness but it not enough for any boxer
Disappointment
The girl in the pink wants recognition but she is fucking irritating. STFU
Anyone see results with this? Wanting to do this once a day all week
Thanks x
I imagine someone doing the uppercuts and punching themselves in the face xD