Personally, I like this better than Ali's dances from the other challenges. I like how long it is and I find her easier to follow. Love how she explains clearly.
When I took Cardio Dance party at my local gym, it was very difficult and the music was fast. It was tough to follow the rhythm. But this is a great tip.
Comment SHAKE IT if you're ready for week 2 of the Sleigh the Holiday Challenge!
Shake it!!
Shake it!! Loved this cardio workout!! 💟♥️
too stupid for this
Personally, I like this better than Ali's dances from the other challenges. I like how long it is and I find her easier to follow. Love how she explains clearly.
SLEIGH!
Shake it!!! 💃 ❤️💪🏻
Shake it
I’m going to do this for 5 straight days and see how it affects my body. Day number 2 here I go
Super fun! Where are the outfits from?
Shake it @katie.westerman.fit27
SHAKE IT!!! P.S. where is Ali?!?
Shake it! This was so fun, I was a little lost at times but so fun! Definitely going to do this one again.
Love cardio dance 💕
Shake it
Like ❤️💙🧡❤️ 💚❤️💚❤️💚❤️💚❤️💚 Se
Shake it!! I’m gonna shake it tomorrow – this one looks fun!
"SLEIGH" those dances moves babes!!
Shake it! @natasha_lsf
Shake it!! Absolutely loved this dance cardio! It always goes by so fast when I’m having fun!💖
Shake it!!!!
Ready for week 2 of Sleigh! 🛷🛷🛷
Shake it shake it🥰 i love your work out💕
Just did the dance! So much fun!! Gotta keep practicing to get the moves right but great workout! ❤️ 💃
SHAKE IT & YAY for W2D1 SLEIGH!!! ChristinaW_lsf
Shake it!! This was so fun! And at a pace I could follow.
IG: lifeslittlesquares
SLEIGH 🛷 and SHAKE IT! Week 2 bring it on 💕 💧 💪🏻 IG: jess.sweats.success
Shake It!! That was a fun dance workout!! Thank you for helping me "sleigh" the holiday's. @Cindylou_lsf
Shake it
Shake it!!!! I'm so excited to sleigh the holiday with LSF!!
Love your workouts babe, this is so motivating haha!! I just started making fitness videos too❤️
Love sleigh the holiday challenge!! I can't wait to do this video!! Thank you @lovesweatfitness!! IG:@cludwig_lsf
Shake it!!
Yes! I love dance workouts!
SHAKE IT!!💪🏻💪🏻
Absolutely love your videos 😍 especially these types
SHAKE IT 💃💃
I'm not the best dancer but this makes me want to move & shake it! I also love the song 😍❤
Sleigh! And shake it!@adriannasmom
When I took Cardio Dance party at my local gym, it was very difficult and the music was fast. It was tough to follow the rhythm. But this is a great tip.
SHAKE IT AND SLEIGH!
Yes I love this!!!! Can’t wait to do this workout!
Loving Sleigh the holiday challenege- @kkgetsfit_lsf
So much fun!!! Shake It!!! @thesickfitchick