Just found Amy, and did this as my first workout. OMG I’m sweating up a storm with only a 5# bell. Also, first proper instruction that I have found for half get ups, and I could actually do them👏🏻👏🏻👏🏻Me. Thanks Amy I will definitely be back.
You are amazing! Thank you so much! I do your kettlebell work outs and I feel great! You are the best with kettlebell work out in YouTube! I have lots of health issues including a heart condition and I can get through them! Thank you for the new videos!
Thank you so much Amy for your kettlebell videos. You're the best instructor on youtube and I have been training myself to do all these workout 4 times per week and definitely feeling more strong now
This workout will sneak up on you the next day! I did this yesterday with a 7lb kettlebell thinking that it was kind of light, but it was all I had. I didn't really feel a whole lot during and after the workout. But today….. today I woke up and my obliques, upper and lower back, glutes and hamstrings are all sore! It's a happy sore, though 🙂
Happy New Year, Amy!! Thank You for a fabulous & fit 2017…Cheers to more of the same in 2018!! Just did this K-Bell workout and I'm-a-pooped!! WOWIE! This was just what I needed 🙂 🙂 XO-S
Happy New Year Amy!! Absolutely love this workout, I have done all your kettlebell workouts many times over and really love all of them. Would really love if you could do a legs and glutes kettlebell workout again!! Much love from Singapore 💕💕
I was excited to see a new kettlebell workout posted. Great way to start the new year! Looking for to seeing more kettlebell workouts from BodyFit by Amy in 2018.
Thanks for this workout Amy! I search youtube for workout videos and I always come back to you!
This was a great workout THANK YOU XX
Whoa!!
Great workout, definitely going to do this again. This really challenged me.
I got a 6kg kettlebell and feel dead after this already. I wonder how I will feel tomorrow 😀 really good video. More please
Just found Amy, and did this as my first workout. OMG I’m sweating up a storm with only a 5# bell. Also, first proper instruction that I have found for half get ups, and I could actually do them👏🏻👏🏻👏🏻Me. Thanks Amy I will definitely be back.
Another awesome workout! 4 months postpartum and this was awesome!
This will be favorite for sure.
Love your Kettlebell workouts!!
Love this!
Amy!! As always!!! Love it!!! Can we please have something for the bat wings- triceps and lats please? problematic areas for me!
I love this short and effective work out in the morning before work!
That's going to hurt later 😊 thank you x
👍👍Wow that has me sweating! Good to do new things with the kettlebell. Great job Amy xx
Another great workout Thankyou
Just found your videos and I love them! So easy to follow. I can't believe you don't have a million followers!
You are amazing! Thank you so much! I do your kettlebell work outs and I feel great! You are the best with kettlebell work out in YouTube! I have lots of health issues including a heart condition and I can get through them! Thank you for the new videos!
Thanks so much, Amy! Your kettlebell workouts are the best!!!
Thanks for the fabulous kettlebell workouts Amy.. love working out with you
Thank you so much Amy for your kettlebell videos. You're the best instructor on youtube and I have been training myself to do all these workout 4 times per week and definitely feeling more strong now
thank u so much Amy! been working out for a loooong time w you, glad u upload new vid. Holland people love u!
Hi Amy. I enjoy your workouts. It would be GREAT to know the calories that can be/are burned with your workouts! Can you add that info to your videos?
This workout was awesome!!
This workout will sneak up on you the next day! I did this yesterday with a 7lb kettlebell thinking that it was kind of light, but it was all I had. I didn't really feel a whole lot during and after the workout. But today….. today I woke up and my obliques, upper and lower back, glutes and hamstrings are all sore! It's a happy sore, though 🙂
Wow, that was an amazing workout. Short but had me sweating like never before. Loved it thanks Amy
Thanks Amy
Happy New Year, Amy!! Thank You for a fabulous & fit 2017…Cheers to more of the same in 2018!! Just did this K-Bell workout and I'm-a-pooped!! WOWIE! This was just what I needed 🙂 🙂 XO-S
Love a new kettlebell workout 😍 really enjoyed this one, thanks Amy for your fantastic videos! X
That was a killer. When you said second time for get ups…I almost cried! Great workouts! Really great adaptations as well.
More videos please 😃
Just love your workouts!
Fab workout. Thank you.
thanks Amy. I'm a big fan! I will be turning 56 in a week and completing these workouts empowers me.
I liked this work out…I have a kettlebell I can follow to this vid.
Happy New Year Amy!! Absolutely love this workout, I have done all your kettlebell workouts many times over and really love all of them. Would really love if you could do a legs and glutes kettlebell workout again!! Much love from Singapore 💕💕
just did this workout, THANK YOU!!
Love this workout! Fly by!
This is great Amy! Love your kettlebell workouts and I need this core work! Perfect for the New Year!
Great work out to kick off the new year. Thanks for keeping it fresh, Amy!
Best start of 2018. I love your kettlebell workouts. I wish you a Happy New Year!
Love this workout!. Especially the half get ups. Thank you. Love your kettlebell workouts. You make them doable!
Just bought me a kettlebell and so glad I found your videos. I'm ready for a new year and a new me! Thanks Amy! Happy New Year!
I need this and you released it. Thank you thank youuu
I was excited to see a new kettlebell workout posted. Great way to start the new year! Looking for to seeing more kettlebell workouts from BodyFit by Amy in 2018.