What’s with all the adds interrupting the workouts?? I won’t do pop sugar if that’s what’s going to keep happening. Never happens with Sydney Cummings or other videos I do 🤨
I've been struggling with my weight loss journey for a while now but stumbled across this video and decided to do it, went by really quickly and felt great doing it, at the end when he says – "think of all the amazing work you did and became a better person, better athlete and better soul because of it" was what I really needed and it made me feel quite emotional, great workout! will definitely become a regular and i'm off to do another one!
My absolute FAVOURITE YouTube work out!!! I don’t get bored of doing the same set of movements over and over, you’re pushing yourself constantly throughout whilst the movements are variations… just what I need! ❤️❤️
For those who are advanced in HIIT workouts, this is a really great workout for those days when you are lacking the usual energy you have to work out. The instructor is very motivating and it’s not too hard & not too easy 👍👍👍
Great energy – the workout went by so fast – good music midway too!
This guy is great, had me smiling and sweating the whole way through. Fibromyalgia will not rule me! 🙂
honestly, my fave workout video so far! def gets the ♡ beart pumping!!
PLEASEEEEE bring Sydney Cummings on your channel!! She is by far the BEST fitness instructor I’ve found yet!!
Great video!! Can we see more with Gideon? Love his energy. Also, what is the name of the song that comes on when doing the kickboxing portion?
What’s with all the adds interrupting the workouts?? I won’t do pop sugar if that’s what’s going to keep happening. Never happens with Sydney Cummings or other videos I do 🤨
Gideon reminds me so much of Randall from This is us!
I've been struggling with my weight loss journey for a while now but stumbled across this video and decided to do it, went by really quickly and felt great doing it, at the end when he says – "think of all the amazing work you did and became a better person, better athlete and better soul because of it" was what I really needed and it made me feel quite emotional, great workout! will definitely become a regular and i'm off to do another one!
Fun one. I like variations of excercises. Gideon has great energy, it motivates me to challenge myself and 30 mins went super fast 😉
Loved this workout! Amazing!
Love this workout! Didn't feel like30 mins lol😁
I was DRENCHED after this workout
That was a great workout! Thank you
Yes! Loved it! Thank you. This was challenging yet totally doable. I loved the encouragement and positive vibes.
not sure this was the most intense HIIT workout…
wow i loved that work out. Im sweating. i love you energy. i will defy be using this one again wood
The workout was fine but the cooling down part kinda sucked :/ My hip really hurts from that weird stretching
swahili song on the background
0
how many calories does this workout burn?
My absolute FAVOURITE YouTube work out!!! I don’t get bored of doing the same set of movements over and over, you’re pushing yourself constantly throughout whilst the movements are variations… just what I need! ❤️❤️
LOVE this workout!!! |LOVE Gideon's energy and music selection!!! Will definitely be coming back to this again and agin!!!
This was by no means easy BUT SO MUCH FUN!!! I loved this and will definitely keep going with it until I am doing those advanced movements too!!! 🙂
i could not love this guy more. MORE FROM GIDEON!
I really had fun exercising with you! Great workout and fantastic trainer! I'm looking forward to see more videos with Gideon!
I use popsugar workouts multiple days weekly! Thank you so so much for these they are helping me improve my cardio and strength immensely! ❤️❤️
thank you for this amazing workout!
nice class
Coach Gideon has a great attitude that helps keep you going! Love it!
funnnnn
Great workout thank you!
Yesssssss, yesssss❣️❣️❣️❣️❣️❣️
Great workout! Thanks.
For those who are advanced in HIIT workouts, this is a really great workout for those days when you are lacking the usual energy you have to work out. The instructor is very motivating and it’s not too hard & not too easy 👍👍👍
how many calories does this workout burn?
I was feeling so lazy today, I put this on and I'm a goddess!!! Sweaty and sparkling but a goddess! 😉 😀 Thank you!!! This was brilliant!!!!
This is the most American thing ever