It’s nice to have an all standing cardio routine. I find myself nixing a lot of routines these days because of excessive plank and core work…which is fine a few days a week but sometimes you just want to keep moving! The moves are great too! Perfect routine.
Nice routine Jada, good change from weights. One minute rests allow recovery without cooling off so you can put your all in to the next move and do it correctly. As with many exercise vids, occasionally confusing whether we're still watching a demo, or joining in already, but not a big deal. Join in when ready 😀
I LOVE that this workout’s done with very low music so we can hear the waves!
Will be doing this tonight. Gotta get back on the fit train!
Superbe cette séance 😍
Thanks guys happy holidays to you all hello
I am sooo hooked on your HIITs
This looks fantastic! Thank you so much!
My fav trainer i did this pushed throw and omg even my abs are on fire thanks girl i love working out w you 🌹🌻
Thanks Jada '-p
The pace in this workout is just right. I got into it and time flew by. Thank you Jada.
It’s nice to have an all standing cardio routine. I find myself nixing a lot of routines these days because of excessive plank and core work…which is fine a few days a week but sometimes you just want to keep moving! The moves are great too! Perfect routine.
Nice routine Jada, good change from weights. One minute rests allow recovery without cooling off so you can put your all in to the next move and do it correctly.
As with many exercise vids, occasionally confusing whether we're still watching a demo, or joining in already, but not a big deal. Join in when ready 😀