35 MINUTE WORKOUT |LOW IMPACT CARDIO STEP + QUAD-HAMSTRING FOCUS | LOW IMPACT SHRED | AFT January 10, 2020 FitnessFastest Cardio Workout 6
Gosh, idk why but front lunges are sooooo much harder for me then reverse lunges!! It’s hard once I’m in that lunge to push myself back to standing back and forth like that. I guess I should work on that before adding weights 😬😬😩 Reply
Thanks for this awesome workout.. I just bought a step bench at weekend and glad I found your workout.. will try another one tomorrow… Reply
Gosh, idk why but front lunges are sooooo much harder for me then reverse lunges!! It’s hard once I’m in that lunge to push myself back to standing back and forth like that. I guess I should work on that before adding weights 😬😬😩
Thanks for this awesome workout.. I just bought a step bench at weekend and glad I found your workout.. will try another one tomorrow…
AWESOME workout!!! Loved it 🙂
I love this series. Another great workout. Love the combo of cardio and strength. Thank you.
I’m sure to be feeling this tomorrow!
Great Workout!