Brilliant video. I fall into the going backwards camp. Latterly have done fin work so can propel forward …… but even 25m is a huge effort. Will get to work on ankle flexibility. Thank you.
Where can I order a pair of those fins? I have a pair of the Speedo fins but feel as if they are too bulky. Also when I wear the fins I splash water a lot but I actually move unlike when I’m not wearing them. Is it normal to splash while wearing the fins?
How exactly do I start with the hips is what I don't understand,like u Said I hvbeen just doing it with my knees,,when I do try it with hips i get tired very fast and rotate too much,, help
I can swim but struggling a lot in d water during breathing out(bubbling) ,, i can't even exhale for a second, within one to two seconds i feel i should take my head out of water to take a breath,otherwise i feel to hold my breath to be in water for some more seconds ,…this is main issue am struggling with, plz help me to fix this
I get a charlie horse every single time I try to kick like that. I've given up and only do upper body workouts, keeping my backside up with a pull buoy.
I love the exercises, but when you do an example, it's like you are amphibious (you don't breath). One of the biggest issues for a beginner is air. So I would love to do these exercises, but I am like 10cm deeper in the water than you and slowly drowning……..
A longer fin blade with good wall structure like the classic sold by Roka actually helps people with stiff ankles. The shorter blade can cause cramping if ankle flexibility is an issue.
Kick or pull? Which do you prefer? Let us know in the comments below 👇
Thank you 😊
Awesome Its …THX
When i kick i always gets backward, what should i do?? 😞
Can wearing fins hinder you in your swimming?
Hepful vedio 👍
Brilliant video. I fall into the going backwards camp. Latterly have done fin work so can propel forward …… but even 25m is a huge effort. Will get to work on ankle flexibility. Thank you.
Where can I order a pair of those fins? I have a pair of the Speedo fins but feel as if they are too bulky. Also when I wear the fins I splash water a lot but I actually move unlike when I’m not wearing them. Is it normal to splash while wearing the fins?
How exactly do I start with the hips is what I don't understand,like u Said I hvbeen just doing it with my knees,,when I do try it with hips i get tired very fast and rotate too much,, help
This is really helpful advice. I am one of those runner types with immoveable ankles. Looking forward to trying these drills in the pool.
Would this help with bodyboarding?
I can swim but struggling a lot in d water during breathing out(bubbling) ,, i can't even exhale for a second, within one to two seconds i feel i should take my head out of water to take a breath,otherwise i feel to hold my breath to be in water for some more seconds ,…this is main issue am struggling with, plz help me to fix this
The size of your foot is utterly insane
Thanks for the tips! Greatly appreciated!!!
I get a charlie horse every single time I try to kick like that. I've given up and only do upper body workouts, keeping my backside up with a pull buoy.
I love the exercises, but when you do an example, it's like you are amphibious (you don't breath). One of the biggest issues for a beginner is air. So I would love to do these exercises, but I am like 10cm deeper in the water than you and slowly drowning……..
Only learnt to swim 2 years ago, when I use the board for kicking I hardly move and sometimes stay in the same spot. Embarrassing in the pool.
That was 5
thumbs up
Can you do the same kind of video with backstroke kick?
Omg he is so cute!
Thanks.used a kickboard for the first time in years and just stopped halfway down the pool. Now I have some ideas on what to work on.
A longer fin blade with good wall structure like the classic sold by Roka actually helps people with stiff ankles. The shorter blade can cause cramping if ankle flexibility is an issue.
how are professional triathletes ankles so flexible for swimming considering the high amount of running and cycling they have to do in their training?