Hey sir i'm from Philippines, to be honest i'm starting my work out. i send a request in your group in FB, i hope you can confirm it, and also i'm expecting some advice you can give sir. Thank you for this Video and God bless.
i like this and all, but why only 5 workouts total? i thought you meant 5 chest and 5 tris, you didn't even do a lower chest workout, and personally i think adding 1 more tri exercise would be beneficial, a body weight one maybe
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Bhai tricep ko lockout kaise kare
Hey sir i'm from Philippines, to be honest i'm starting my work out. i send a request in your group in FB, i hope you can confirm it, and also i'm expecting some advice you can give sir. Thank you for this Video and God bless.
Thats pussies workout
Youre NOT my boy son
Genius Workout 😍
awesome workout
Only 2 tricep workouts?
Man, you look so NATURAL, are you? I like it a lot if you are..
How about a rap session on createne??
do you increase the weight per set??
Can I do biceps and triceps on the same day?
Hindi me bol hijra
OK Gym
Thanks man and sounds like you hard work pays off
can you make a pull day (back and biceps). Thank you
Which software or equipments do you use to record and edit your videos?
Arada nefes al konuşurken bu ne hız
is the second exercise can be both for triceps and chesr right
How if i mix beetwen chest shoulder back and legs?
It's that wrong or no?
i like this and all, but why only 5 workouts total? i thought you meant 5 chest and 5 tris, you didn't even do a lower chest workout, and personally i think adding 1 more tri exercise would be beneficial, a body weight one maybe
Thanks bro I’m trying different workouts on each muscle every time I go to the gym. I needed this.👍🏿
Thanks. It's very helpful man
Great informative videos!!!! Thanks for posting mate!!!