Starting the workout my neck was cracking. I felt I was at a Chiropractors. My neck and shoulders feel great now!! Whenever I get neck pain I will keep your workouts in mind.
Thank you! These helped me. I know where my neck pain comes from — my pillow and sitting incorrectly. But these exercises worked awesomely. Thanks, Bright Side. 🙂
Great video. Very informative. Like the explanation images and the examples of bad practice that can lead to kneck pain. I suffer from left side kneck pain which comes and goes. Difficult to diagnose. GP just gives out pain killers which is not the long term solution. Will try these exercises and hopefully get back to a normal pain free life. Many thanks for posting the video 👍
Hey there, BrightSiders! Do you often suffer from neck pain?
My mom tried it and it wasn’t good
Do yoga 🧘♀️
This video for the last few years Was defo the very best one thanks Bright Side
Thanks pretty awesome
Goofy: a 10-minute video that doesn't even provide the timed 5 minutes of demonstrated exercises.
I saw this video when I had a bit of neck pain lol
Great video. These exercises and ergonomic recommendations are what real medical professionals would suggest!
Everyone: "GET RID OF NECK PAIN!"
BrightSide: "Oh, you guys are so funny!"
wait it ses on a comment that it was 23 hours ago but it Seid 22 hours ago YouTube what 😑😱😵😂😁😬
Level 1
😵😵😵😵😵😵😵😵😵😵😵😵😵😲😵😵😵😵😵😵😵😵😵😵😵😵😵😵😵
Very nice
Nice excise 🙋♂️
I do step 7 while on my 2 mile walk…talk about increasing your body temperature…holy crisper…it sure heats things up…
Luckily I ignore most people who say hi to me so this will never happen to me
6:26 – should be *your, not yoour 🤣🤣🤣🤣🤣🤣
My shoulder pains inside when I move my hand behind or turning it.
Starting the workout my neck was cracking. I felt I was at a Chiropractors. My neck and shoulders feel great now!! Whenever I get neck pain I will keep your workouts in mind.
Why you use girls you can use also men …..
Yea great idea place your laptop on top of your pillow ☠️
I got divorced to get rid of my pain in the neck
Can't you tell this is not a Chiropractor….?
This was helpful
hello
Mike
Staranger things
Great video my neck been hurting for a while but then I saw this my neck feels a lot better I’m not lieing
It’s a great channel and all with great videos but I will only here things like this from professionals
Later i know that this chanel is science scam
There’s no scientific proof about this channel
Really about click bait, and that’s how money works
Thank you! These helped me. I know where my neck pain comes from — my pillow and sitting incorrectly. But these exercises worked awesomely. Thanks, Bright Side. 🙂
why is your voice so similar to what if voice?
Thanks for the valuable videos
Thank you so much! Always the right video at the right moment. You are one of my favourite channels 💜
What did the librarian say to the Reader
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Great video. Very informative. Like the explanation images and the examples of bad practice that can lead to kneck pain. I suffer from left side kneck pain which comes and goes. Difficult to diagnose. GP just gives out pain killers which is not the long term solution. Will try these exercises and hopefully get back to a normal pain free life. Many thanks for posting the video 👍
Hey bside thanks for telling a lot of stories really is interesting