My weight 48kg,, ennoda aim oru 55kg achieve pannanum avlothan 😭😭😭plzzzz oru Nalla plan sollugga, creatine sapda my father allow Panna matakaga,eneku 1year ago manjal Kamala fever irunthathu, so payapduraga
Na remba years ah weight gain Panna try pandra but no result, eneku remba heat body athunala kooda eneku weight gain aga mattakka??eneku oru best plan koduga😭😭😭plzzzzzz
Bro na 48kg than iruka,my age 18, so lean,skinny, na ON mass gainer sapdalama, adhula half scoop na 85grams thana? Apparo na 5 to 6 meal sapdura,adhu thappa,adhunalatha eneku gain aga mataka???
Coach eneku evlo saptalum weight gain aga mattakku,my age 18 my weight 48kg only😭,so skinny,ennala gym Ku poga mudiyathu na home workout podra,plz help me,eneku oru plan solluga plzzzzz
Bulking workout plans soluga sir & how many sets and reps for one day bulking workout & full day bulking foods diet soluga….anna ple…ethuku oru videos kandipa panugana ple…I am havoc varan…ple anna video poduga ple…I am waiting for your video..💪
Bro Wight loss supplement detail review solunga
My weight 48kg,, ennoda aim oru 55kg achieve pannanum avlothan 😭😭😭plzzzz oru Nalla plan sollugga, creatine sapda my father allow Panna matakaga,eneku 1year ago manjal Kamala fever irunthathu, so payapduraga
Na remba years ah weight gain Panna try pandra but no result, eneku remba heat body athunala kooda eneku weight gain aga mattakka??eneku oru best plan koduga😭😭😭plzzzzzz
my age 18 my weight 48kg,iam so lean,na oru nalaiku 4 to 5 meal sapdura but no gain, appo ipdy 3meal sapta weight gain aguma???
Bro na 48kg than iruka,my age 18, so lean,skinny, na ON mass gainer sapdalama, adhula half scoop na 85grams thana? Apparo na 5 to 6 meal sapdura,adhu thappa,adhunalatha eneku gain aga mataka???
Coach eneku evlo saptalum weight gain aga mattakku,my age 18 my weight 48kg only😭,so skinny,ennala gym Ku poga mudiyathu na home workout podra,plz help me,eneku oru plan solluga plzzzzz
Bro 🙏Mass gainer how many month should you drink
Ithala sapta weight gain aguma
Superr broo 👍
Ultimate nutrition whey protein pathi keta Konjam solunga nanba..
Thala seekirama intermidiate diet podunga eagerly waiting….
Amazing thala 💐 most useful and important video 💪🏾💪🏾💪🏾
milk thaniya eduthuttu marupadium 300 ml milk la mass gainer 1scoop pottu kalaikki kudikkanuma na
Super sir
Bulking workout plans soluga sir & how many sets and reps for one day bulking workout & full day bulking foods diet soluga….anna ple…ethuku oru videos kandipa panugana ple…I am havoc varan…ple anna video poduga ple…I am waiting for your video..💪
rest day la protein shake edukkalama
Tq brother. Awesome information
Anna unga gym enga iruku na.?
Bro beginners 5 time sapita Enna Akumm
Neega Chennai laya irukiga… And again oru help bro unga mobile number kadaikumaa
Super bro
Bro am new member in gym
Na separate uh room la irukka supplement uh milk Ku pathila water la edukalama
Broo neega super broo Ur great na unga kitta ketta help ne video va pottutiga..thank you broo unga support irutha nanum mr. Olympia win panalam
Bro
Steroids side effects paathi vdeo podunge bro
Bro idhadhiri neraiya videos upload pannunga bro. Very useful
Waiting for Intermediate Workout plan 💪👍
Na 6months workout panra bro